Eggs on Toast, a Fun Dessert! Recipe

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Eggs on Toast, a Fun Dessert!
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Ingredients:

Directions:

  1. Toast French toast as directed on package, or make your own.
  2. When cool, put on serving plates.
  3. Using an ice cream spade (not scoop), top each slice toast with frozen yogurt.
  4. You want a flat slice of ice cream, not a mound.
  5. Make 2 shallow depressions in yogurt with back of a spoon.
  6. Place apricot halves in depressions.
  7. Spoon apricot syrup over eggs .
  8. Sprinkle with cinnamon sugar, if desired.
  9. Enjoy!
  10. *Note;Cook time is an estimate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.37 Kcal (784 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 49.1mg 16%
Sodium 323.65mg 13%
Potassium 164.8mg 4%
Total Carbs 28.65g 10%
Sugars 9.7g 39%
Dietary Fiber 0.73g 3%
Protein 5.64g 11%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 183.54 Kcal (768 kJ)
Calories from fat 50.25 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 48.1mg 16%
Sodium 317.04mg 13%
Potassium 161.43mg 4%
Total Carbs 28.07g 10%
Sugars 9.5g 39%
Dietary Fiber 0.72g 3%
Protein 5.53g 11%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 113mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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