219 low flavor sauce Recipes

  • Chicken-Vegetable Manicotti With Spinach Sauce
    olive oil flavored cooking spray, chopped onion and
    20 More
    olive oil flavored cooking spray, chopped onion, garlic cloves, minced, chopped spinach leaves, choped zucchini, chopped summer squash, dried basil leaves, dried oregano leaves, cooked chicken, finely shredded, fat-free ricotta cheese, salt, pepper, manicotti, cooked, garlic cloves, margarine, all-purpose flour, low-fat milk, fresh spinach, chopped, dried basil leaves, ground nutmeg (optional), red pepper sauce, salt
    11 min, 22 ingredients
  • Kittencal's Moist Turkey Burgers for the Grill (Low Fat)
    ground turkey (preferably mixed white and dark meat) and
    9 More
    ground turkey (preferably mixed white and dark meat), shredded carrot (do not squeeze out any moisture in the carrots!), green onions, finely chopped (or use 1 small onion), minced fresh garlic (about 3 cloves, or use 1-2 tsp garlic powder), seasoning salt (can reduce to 1-1/2 teaspoons), black pepper (or to taste), breadcrumbs, eggs, slightly beaten, hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce), hot sauce (or to taste)
    4 hour 12 min, 10 ingredients
  • Orange-Flavored Chicken
    boneless skinless chicken thighs, trimmed and cut in 1 1/... and
    19 More
    boneless skinless chicken thighs, trimmed and cut in 1 1/2-inch pieces, low sodium chicken broth, orange juice , plus, grated orange peel , and, orange peel (each about 2 inches long by 1/2 inch wide), distilled white vinegar, soy sauce, dark brown sugar (3 1/2 oz), garlic cloves, minced (about 1 tbsp), fresh ginger, grated (about 1 inch), cayenne pepper, cornstarch , plus, cornstarch, water (cold ), whole dried red chilies (optional), egg whites, cornstarch, cayenne pepper, baking soda, peanut oil
    31 min, 20 ingredients
  • Chicken Kabobs (Low Cal.)
    chicken breasts and
    6 More
    chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers
    35 min, 7 ingredients
  • Mocha Chocolate Sauce with Pound Cake
    whole milk, premium-quality semisweet chocolate, chopped and
    6 More
    whole milk, premium-quality semisweet chocolate, chopped, powdered sugar, light-colored corn syrup, coffee-flavored liqueur, vanilla extract, low-fat lb cake (such as sara lee), cut into 12 slices, raspberries
    8 ingredients
  • Cheater'S Deep-Flavored Barbecued Chicken Cheater'S Deep-Flavored Barbecued Chicken
    barbecue sauce, grape jelly, low-sodium soy sauce and
    6 More
    barbecue sauce, grape jelly, low-sodium soy sauce, cider vinegar, chicken drumsticks (about, chicken thighs (about
    9 ingredients
  • Hot-Wing-Flavored Chicken with Ranch Sauce Hot-Wing-Flavored Chicken with Ranch Sauce
    tabasco sauce, lemon juice, olive oil and
    7 More
    tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed
    10 ingredients
  • Rib-Eye with Chocolate-Spice Sauce (Sandra Lee) Rib-Eye with Chocolate-Spice Sauce (Sandra Lee)
    meat-flavored spaghetti sauce, red wine and
    8 More
    meat-flavored spaghetti sauce, red wine, low-sodium beef broth, pumpkin pie spice, semisweet chocolate, crushed red pepper flakes, rib-eye steaks, about 1-inch thick, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter
    45 min, 10 ingredients
  • Thai  Peanut  Sauce  for  Satay  Chicken,  Shrimp  or  Beef Thai Peanut Sauce for Satay Chicken, Shrimp or Beef
    creamy peanut butter (can use reduced-fat ), chicken broth and
    5 More
    creamy peanut butter (can use reduced-fat ), chicken broth, fresh lime juice, brown sugar, low sodium soy sauce , plus 1 tsp, fresh ginger, chopped and peeled, dried red pepper flakes, crushed (optional for some spicy flavor)
    15 min, 7 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Sesame Flavored Beef Sesame Flavored Beef
    beef, very thinly sliced, soy sauce (i use low sodium ) and
    4 More
    beef, very thinly sliced, soy sauce (i use low sodium ), mirin, sesame oil, brown sugar, sesame oil (for frying )
    12 min, 6 ingredients
  • Orange-Flavored Beef Orange-Flavored Beef
    blade steaks, trimmed and cut in 1 1/2-inch pieces and
    18 More
    blade steaks, trimmed and cut in 1 1/2-inch pieces, low sodium chicken broth, orange juice, grated orange zest, plus, orange peel , 2-inch x 1/2-inch strips, white vinegar, soy sauce, dark brown sugar , packed, garlic cloves, minced (about 1 tbsp), fresh gingerroot, grated (about 1 tablespoon), cayenne pepper, cornstarch, separated, cold water, whole dried chilies (optional), egg whites, cornstarch, cayenne pepper, baking soda, peanut oil
    45 min, 19 ingredients
  • Roasted Red Pepper Sauce Roasted Red Pepper Sauce
    green onion, chopped and
    5 More
    green onion, chopped, heaping cup roasted red bell peppers (can be store-bought), white wine vinegar (plain or flavored ), parsley or 2 fresh spinach or lettuce leaves, cayenne pepper (optional), low-fat yogurt or reduced-fat sour cream
    6 ingredients
  • Veal in Lime Cream Sauce Veal in Lime Cream Sauce
    veal cutlets (1/4 inch thick ), salt and
    8 More
    veal cutlets (1/4 inch thick ), salt, freshly ground pepper, butter-flavored vegetable cooking spray, fresh lime juice, dry white wine, all-purpose flour, canned low-sodium chicken broth, evaporated skimmed milk, lime zest
    23 min, 10 ingredients
  • Chicken Satay With Almond Sauce Chicken Satay With Almond Sauce
    boneless skinless chicken breast, low-sodium tamari and
    9 More
    boneless skinless chicken breast, low-sodium tamari, orange , juice of (about 1/2 cup), lime , juice of (about 11/2 tbsp), garlic cloves, chopped, rice wine vinegar, almond butter, natural, honey, fresh ginger, minced, toasted sesame oil, olive oil flavored cooking spray, for the grill
    30 min, 11 ingredients
  • Beef Triangles with Chutney Sauce Beef Triangles with Chutney Sauce
    plain low-fat yogurt, mango chutney, ground chuck and
    12 More
    plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray
    15 ingredients
  • Brown Sugar and Coffee Barbecue Sauce Brown Sugar and Coffee Barbecue Sauce
    olive oil, chopped white onions, garlic cloves, chopped and
    9 More
    olive oil, chopped white onions, garlic cloves, chopped, minced seeded jalapeno chile, dark brown sugar, chili powder, mild-flavored (light) molasses, chopped fresh cilantro, ground cumin, crushed tomatoes with added puree, low-salt chicken broth, freshly brewed strong coffee or 1 tbsp instant espresso powder dissolved in 1 cup hot water
    12 ingredients




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