53801 low fish sandwich Recipes

fish or 4 cups vegetable stock, fish sauce, grated palm sugar, garlic cloves, finely chopped, firm white fish fillets, cut into 2cm pieces, tomatoes, skinned and cut into thin wedges, red chilies , deseeded and finely sliced (or to taste), lime juice, mint (vietnamese for preference), fresh coriander, bean sprouts

frozen spinach or 1 -1 1/4 kg fresh spinach, fish fillets (a firm white sole, bass, cod etc.), mushroom, sliced thinly, brown onion, chopped finely, garlic cloves, crushed, butter, olive oil, milk, paprika, nutmeg, cayenne, cornflour, gruyere, grated, parmesan cheese, parmesan cheese (extra to sprinkle over the top.), dry white wine, fresh parsley, chopped finely, dried tarragon, baby new potatoes, garlic cloves, olive oil, fresh mint, chopped finely

low-fat mayonnaise, dill, finely chopped, lime juice, ciabatta, baby rocket, prawns, cooked

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

fish fillets or 2 lbs steaks, salt, pepper, egg, water, gold medal flour or 1 cup bisquick or 1 cup cornmeal or 1 cup grated parmesan cheese, butter

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

low-fat cream cheese, light sour cream, green pepper, chopped, dried onion, minced, garlic salt, pastrami, shredded, light butter, melted, pecans, chopped (or walnuts)

low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread

fish , trimmings (from your 4 lbs of fillets, heads, tails, skin, bones, etc), onions, quartered, carrots, peeled and sliced into big chunks, stalks celery, sliced (leaves as well), parsley, black peppercorns, garlic clove, unpeeled, water, sugar, carrot, peeled and sliced, salt and pepper, to taste, onion, sliced into chunks, garlic clove, eggs, lightly beaten, matzo meal, ice water, salt, grindings fresh black pepper

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)

low-fat mayonnaise, commercial pesto sauce (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked boneless skinless chicken breasts, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprout

sturgeon fillets (any large fish) or 1 lb salmon fillet (any large fish), pickles, onions, fish stock or 2 quarts chicken stock, tomato paste, tomatoes, sliced, butter, capers, bay leaf, olive, sour cream, lemon, sliced

salmon fillets, cut into 2 x 2 cm pieces, cod fish fillets or 200 g other white fish, cut into 2 x 2 cm pieces, potatoes, peeled and chopped, carrots, peeled and chopped, leek, chopped, tomatoes, chopped, garlic, minced, fish stock, white wine (dry ), saffron thread, crushed, fresh dill, chopped, fresh basil, chopped, powdered cayenne pepper (optional), salt and pepper

olive oil, garlic, chopped, cayenne pepper, grated lemon , rind of, orange , juice only, chopped basil, chopped parsley, angostura low sodium soy sauce, red onion

tiny new potatoes, halved, sweet potatoes, cut in 3cm pieces, coconut milk, yellow curry paste, fish stock or 60 ml vegetable stock, fish sauce, lime juice, dark brown sugar, molasses, maple syrup, firm white fish fillets, cut into pieces, green onions, thinly sliced, stalk lemongrass (optional), coriander, coarsely chopped, red thai chile, seeded, sliced thinly, fresh coriander leaves