47186 low fish butternut Recipes

  • Butternut Squash Soup
    butternut squash, salt ,pepper, olive oil and
    9 More
    butternut squash, salt ,pepper, olive oil, more olive oil to saute onions and garlic, about 3 tbsp, sweet onion (about 1 cup), chopped finely, garlic, finely chopped, white wine (chardonnay or sauvingnon blanc), chicken stock (i used homemade stock), chicken broth (low sodium ), more salt , more pepper, nutmeg , fresh grated is the best, cream
    1 hour 10 min, 11 ingredients
  • Butternut Squash-Apple Soup
    butternut squash , halved lengthwise, seeds removed (abou... and
    8 More
    butternut squash , halved lengthwise, seeds removed (about 3 1/2 lb. total), salt and pepper, unsalted butter, onion, chopped (about 1 3/4 cups), granny smith apples, garlic, chopped, pumpkin pie spice, low-sodium chicken broth, reduced-fat sour cream
    2 hour 25 min, 9 ingredients
  • Butternut Squash With Browned Butter
    butternut squash, cubed (from a 2 1/2 lb squash butternut... and
    4 More
    butternut squash, cubed (from a 2 1/2 lb squash butternut or any winter squash), butter, dried sage, crumbled (can sub rosemary or thyme), black pepper, salt , as needed
    30 min, 5 ingredients
  • Butternut Squash Bisque
    butternut squash or 2 frozen puree, onion, large, minced and
    8 More
    butternut squash or 2 frozen puree, onion, large, minced, butter, unsalted, room temperature, heavy cream, maple syrup , the real thing, apple cider, cinnamon, ground nutmeg, salt, pepper
    30 min, 10 ingredients
  • Butternut Squash Pie
    butternut squash or 2 small, evaporated milk, sugar, eggs and
    4 More
    butternut squash or 2 small, evaporated milk, sugar, eggs, ground cinnamon, ground nutmeg, apple pie spice, deep dish pie crust
    1 hour , 8 ingredients
  • Fish Cutlets
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and
    10 More
    fish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)
    30 min, 11 ingredients
  • Fish steamed in Banana leaves
    fish (can use any white flesh like salmon) and
    8 More
    fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in
    1 hour 20 min, 9 ingredients
  • Butternut Chicken Curry Soup Butternut Chicken Curry Soup
    butternut squash , roasted, potato, baked and mashed and
    11 More
    butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste
    21 min, 13 ingredients
  • Butternut Squash and Turnip Soup Butternut Squash and Turnip Soup
    butternut squash, seeded peeled and diced and
    11 More
    butternut squash, seeded peeled and diced, turnip, peeled and diced, low sodium vegetable broth, water, dried chipotle peppers, bay leaves, black peppercorns, onion, diced, minced garlic cloves, chopped fresh parsley, sliced button mushrooms, coconut oil
    1 hour 40 min, 12 ingredients
  • Butternut Squash Soup (Claire Robinson) Butternut Squash Soup (Claire Robinson)
    butternut squash and
    5 More
    butternut squash, extra-virgin olive oil , for roasting, plus 2 tbsp, kosher salt and freshly cracked black pepper, shallots, chopped, low-sodium chicken stock, curry powder (mild or spicy )
    1 hour 40 min, 6 ingredients
  • Butternut Squash Souffle Butternut Squash Souffle
    butternut squash , about 3-4 lb, brown sugar, flour and
    6 More
    butternut squash , about 3-4 lb, brown sugar, flour, eggs (or egg substitute), low-fat milk, butter or margarine, salt, cinnamon, nutmeg
    1 hour 30 min, 9 ingredients
  • Butternut Squash Bisque Butternut Squash Bisque
    butternut squash (about 1 lb), stalk celery, sliced and
    8 More
    butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk
    10 ingredients
  • Butternut Squash-Parsnip Soup Butternut Squash-Parsnip Soup
    butternut squash and
    12 More
    butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika
    55 min, 13 ingredients
  • Butternut Squash With Barley Stuffing Butternut Squash With Barley Stuffing
    butternut squash, vegetable oil, diced red bell pepper and
    8 More
    butternut squash, vegetable oil, diced red bell pepper, sliced green onions, low-salt chicken broth, rubbed sage, uncooked pearl barley, chopped fresh parsley, salt, pepper, shredded part-skim mozzarella cheese
    11 ingredients
  • Butternut Risotto Butternut Risotto
    low-salt chicken broth, water and
    11 More
    low-salt chicken broth, water, leek, trimmed and cut in half lengthwise, olive oil, sliced celery, uncooked arborio or other short-grain rice, sliced fresh sage, dry white wine, cubed peeled butternut or other winter squash (about 2 lb), salt, grated fresh parmesan cheese, lemon juice, white pepper
    13 ingredients
  • Low Cal Indian Steamed Hilsa Low Cal Indian Steamed Hilsa
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and
    8 More
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt
    30 min, 9 ingredients
  • Fish Pot-Au-Feu Fish Pot-Au-Feu
    low sodium chicken broth and
    6 More
    low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)
    45 min, 7 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash soup, butternut squash , about 2 lb and
    9 More
    butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream
    30 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top