118134 low fat zippy kidney bean dip Recipes
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kidney beans, rinsed and drained, chili powder and6 Morekidney beans, rinsed and drained, chili powder, ground cumin, canola oil, divided, chunky salsa, divided, corn tortillas (6 inches), shredded lettuce, reduced-fat sour cream25 min, 8 ingredients -
fat-free whole wheat pita bread, mexican chili beans and3 Morefat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese25 min, 6 ingredients -
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kidney beans, drained, light mayonnaise and1 Morekidney beans, drained, light mayonnaise, onion , chopped frozed3 ingredients -
kidney beans, breadcrumbs, carrot, steamed and mashed and2 Morekidney beans, breadcrumbs, carrot, steamed and mashed, chili powder, cumin27 min, 5 ingredients -
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kidney bean, drain and reserve the liquid, tomato paste and9 Morekidney bean, drain and reserve the liquid, tomato paste, salsa, chopped onion, cooking oil, ginger paste, garlic paste, cumin, dried parsley, salt and pepper, water35 min, 11 ingredients -
kidney beans, rinsed and drained, tomatoes, chopped fine and5 Morekidney beans, rinsed and drained, tomatoes, chopped fine, yellow capsicum, chopped fine, red capsicum, chopped fine, avocado, chopped into chunks, chopped fresh cilantro leaves, lime juice10 min, 7 ingredients -
kidney beans, rinsed and drained and8 Morekidney beans, rinsed and drained, hard-cooked eggs, chopped, sliced celery, onion, chopped, mayonnaise, dill pickle relish, pepper, salt, lettuce leaf (optional)30 min, 9 ingredients -
Kidney Bean and Chickpea Salad
kidney beans, rinsed and drained and5 Morekidney beans, rinsed and drained, chickpeas or garbanzo beans, rinsed and drained, chopped tomatoes, julienned green pepper, sliced onion, reduced-fat ranch salad dressing15 min, 6 ingredients -
Low fat blue cheese dip
low-fat sour cream, crumbled blue cheese and4 Morelow-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper5 min, 6 ingredients
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Low Fat Hot Crab Dip
low-fat cream cheese, fat cottage cheese, light mayonnaise and5 Morelow-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning20 min, 8 ingredients
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Low-Fat French Onion Dip
low fat cottage cheese, onion, finely chopped and1 Morelow fat cottage cheese, onion, finely chopped, french onion soup mix2 min, 3 ingredients
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Low Fat/Carb Spinach Dip
low-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Easy Low Fat Salsa Cream Cheese Dip
light cream cheese, softened, low-fat sour cream, softened and7 Morelight cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced10 min, 9 ingredients
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Low Fat Chimichangas
fat-free refried beans, low fat shredded cheddar cheese and4 Morefat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream18 min, 6 ingredients
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Low-Fat Vegetarian Enchiladas
beans, mushrooms, onion, plain low-fat yogurt, cumin and4 Morebeans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce40 min, 9 ingredients
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Low Fat South of the Border Chicken Chili
fat-free refried beans, pinto beans, undrained and5 Morefat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded1 hour , 7 ingredients
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Kidney Beans & Ground Beef **Revised**
kidney beans , 50% less sodium, ground beef , (95/5) and3 Morekidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced5 ingredients
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Kidney Bean Soup with Veggies
kidney beans, onion, celery stalk (11 -12 long), carrots and2 Morekidney beans, onion, celery stalk (11 -12 long), carrots, bouillon cubes, olive oil6 ingredients
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