219 low fat yogurt dip Recipes

garlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained

low-fat plain yogurt, chopped artichoke hearts, garlic powder, dried basil, dried parsley

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

plain low-fat greek yogurt, honey, seedless grapes, pineapple cubes , from 1 small pineapple, melon balls (cantaloupe, honeydew or a combination), halved or quartered strawberries

broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper

sour cream (can use light low-fat or yogurt), mayonnaise (low-fat if desired), fresh chives, snipped, steak seasoning (your choice of brands), asiago cheese, finely shredded, parmesan cheese, grated

dried parsley, dried onion, minced, dried chives, chili powder, ground cumin, salt (optional), mayonnaise or 1 cup low-fat, sour cream or 1 cup low-fat yogurt

sugar-free strawberry jam, low-fat cream cheese, plain low-fat yogurt, onion soup mix

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil

plain low-fat yogurt or 1 cup nonfat yogurt, salsa, minced cilantro, chopped olive, roasted sunflower seeds

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

soft breadcrumbs, chopped almonds, minced fresh cilantro, curry powder, all-purpose flour, egg, low-fat milk, boneless skinless chicken breasts , cut into 1 inch strips, canola oil, plain yogurt, minced fresh cilantro, honey