67 low fat wheat spice Recipes
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wheat flour, wheat germ, baking soda, baking powder and13 Morewheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)50 min, 17 ingredients
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whole wheat pastry flour, all-purpose flour, baking soda and12 Morewhole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple40 min, 16 ingredients
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egg, brown sugar (unpacked), natural orange juice and11 Moreegg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )40 min, 14 ingredients
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light brown sugar, whole wheat flour, ground cinnamon and16 Morelight brown sugar, whole wheat flour, ground cinnamon, butter, cut into small pieces, chopped walnuts (optional), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, light brown sugar, apple butter , such as smuckers, maple syrup, apple cider, low-fat plain yogurt, canola oil35 min, 19 ingredients
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active dry yeast, honey, eggs and12 Moreactive dry yeast, honey, eggs, bread flour, divided, plus more for shaping, whole-wheat flour, dark brown sugar, dried low-fat or nonfat milk, salt, vanilla extract, ground cardamom, ground cinnamon, freshly ground black pepper, freshly grated nutmeg, chopped pecans, butter for bowl and pans15 ingredients
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Low-Fat Banana Coffee Bread (Can Be Vegan)ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients
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Low Fat Spiced Oatmeal Pancakes for Tworolled oats and11 Morerolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute15 min, 12 ingredients
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Low Fat Whole Wheat Crispy Belgian Waffleswhole wheat flour, baking powder, salt and7 Morewhole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran12 min, 11 ingredients
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Low Fat Whole Wheat Pumpkin Muffinsall-purpose flour, whole wheat flour, salt, baking soda and8 Moreall-purpose flour, whole wheat flour, salt, baking soda, baking powder, pumpkin pie spice, cinnamon, apple sauce, brown sugar, egg whites, orange juice, pumpkin puree12 ingredients
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Spiced Sweet-potato Medleyolive oil, onion, sliced and13 Moreolive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water50 min, 15 ingredients
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Low Fat Apple-Pecan Oatmeal Cookiesold fashioned oats, granny smith apple, chopped and10 Moreold fashioned oats, granny smith apple, chopped, chopped pecans, skim milk, brown sugar, applesauce, egg whites, vanilla, whole wheat flour, baking soda, salt, apple pie spice50 min, 12 ingredients
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Low Fat Cranberry Orange Oat Muffinsnonfat dry milk powder, vinegar, water and15 Morenonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)45 min, 18 ingredients
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Low Fat Pumpkin Chocolate Chip Cookiesunsweetened applesauce, sugar and10 Moreunsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip15 min, 12 ingredients
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Banana-oatmeal Hot Cakes With Spiced Maple Syrupmaple syrup, cinnamon stick, old fashioned oats, water and12 Moremaple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten34 min, 17 ingredients
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