101 low fat tortilla wrap Recipes

  • Roast Beef Wraps
    red onion, thinly sliced, distilled white vinegar and
    7 More
    red onion, thinly sliced, distilled white vinegar, low-fat sour cream, light mayonnaise, bottled white horseradish, spinach tortillas (4 large), rare roast beef (about 12 oz.), swiss cheese, baby spinach leaves
    25 min, 9 ingredients
  • Crab Wrap for One
    flour tortilla, imitation crabmeat (approx .) and
    4 More
    flour tortilla, imitation crabmeat (approx .), ripe olives (sliced or broken into pieces), low-fat ranch dressing, shredded lettuce, sliced almonds (i used the parmesan garlic flavored ones made for salad topping)
    2 min, 6 ingredients
  • Chicken Souvlaki Wrap
    lemon juice, dried oregano, olive oil and
    11 More
    lemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese
    18 min, 14 ingredients
  • Turkey & Broccoli Wrap
    whole wheat tortillas and
    2 More
    whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)
    8 min, 3 ingredients
  • Turkey and Avocado Wraps
    avocado, plain low-fat yogurt, chili powder and
    6 More
    avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced
    9 ingredients
  • Tempeh Greek Salad Wraps
    olive oil, divided, organic tempeh, cut into 24 pieces and
    15 More
    olive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas
    17 ingredients
  • Peanut Butter Apple Wraps
    creamy peanut butter and
    5 More
    creamy peanut butter, whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas, chopped apple, shredded carrot, low-fat granola (with out raisins), toasted wheat germ
    12 min, 6 ingredients
  • Ham, Swiss and Apple Wraps
    raw onion red, plain low-fat yogurt, parsley, dressing and
    6 More
    raw onion red, plain low-fat yogurt, parsley, dressing, extra virgin olive oil, ham, sliced , regular, swiss 2% milk, romaine lettuce, apple apples, classic whole wheat tortillas
    10 ingredients
  • Greek Pork Wraps Greek Pork Wraps
    lemon juice, crisco pure olive oil, prepared mustard and
    9 More
    lemon juice, crisco pure olive oil, prepared mustard, minced garlic, divided, dried oregano, pork tenderloin, chopped peeled cucumber, low-fat plain yogurt, salt, dill weed, flour tortillas, chopped green onion
    35 min, 12 ingredients
  • Ham Applejack Wrap Ham Applejack Wrap
    whole wheat tortilla, low-fat mayonnaise, apple butter and
    5 More
    whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard
    10 min, 8 ingredients
  • Zippy Black Bean Wraps Zippy Black Bean Wraps
    black beans, light mayonnaise, garlic powder and
    6 More
    black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream
    20 min, 9 ingredients
  • Breakfast Wraps (OAMC) Breakfast Wraps (OAMC)
    eggs (or i use the equivalent amount of egg substitute) and
    4 More
    eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed
    6 min, 5 ingredients
  • Quick Turkey-swiss Wrap Quick Turkey-swiss Wrap
    flour tortilla, low-fat ranch dressing and
    4 More
    flour tortilla, low-fat ranch dressing, roasted turkey breast, swiss cheese , slice, lettuce leaf, tomato, sliced
    10 min, 6 ingredients
  • Kiwi Cottage Cheese Wraps Kiwi Cottage Cheese Wraps
    kiwi fruits, peeled , cut into bite-sized pieces and
    3 More
    kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter
    5 min, 4 ingredients
  • Chicken Philly Cheese Wrap Chicken Philly Cheese Wrap
    boneless skinless chicken breast (cut into 1-inch strips) and
    6 More
    boneless skinless chicken breast (cut into 1-inch strips), olive oil, sliced onion, sliced green pepper (or banana peppers), canned mushroom, whole wheat tortillas , 10-inch, low-fat swiss cheese, shredded divided
    12 min, 7 ingredients
  • Arugula-Chive Salmon Wraps Arugula-Chive Salmon Wraps
    salmon fillets, olive oil, salt, fresh ground pepper and
    6 More
    salmon fillets, olive oil, salt, fresh ground pepper, baby arugula, low-fat mayonnaise, chopped chives, orange juice, tomatoes, halved halved or 12 grape tomatoes, halved, whole wheat tortillas
    20 min, 10 ingredients
  • Really Good Tuna Salad Wrap Really Good Tuna Salad Wrap
    white tuna packed in water, baby dill pickles and
    4 More
    white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)
    5 min, 6 ingredients
  • Cashew Chicken Avocado Wraps Cashew Chicken Avocado Wraps
    deli-roasted chicken, low-fat mayonnaise and
    7 More
    deli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves
    50 min, 9 ingredients




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