126 low fat tomatoes kosher Recipes

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

olive oil, onions, chopped, garlic, minced, ground turkey, whole tomatoes , semi drained, red kidney beans , semi drained, tomato paste, green bell pepper, chopped, parsley, chopped, chili powder, cayenne pepper, cumin powder, dried marjoram, crushed, dried oregano, crushed, kosher salt, light sour cream, grated light cheddar cheese or monterey jack pepper cheese or muenster cheese, green onion, chopped, ortega canned diced green chilis, chopped, habanero pepper, seeded & chopped ,for those who like it hotter, black olives, sliced, low fat cottage cheese

extra-virgin olive oil, chopped onion, chopped carrot (about 1 medium), chopped celery (about 1 stalk ), chopped garlic, kosher salt, divided, bay leaf, ground pork tenderloin, ground pork, pancetta, finely diced, tomato paste, chopped plum tomato (about 1/2 lb), organic vegetable broth (such as swanson), dry white wine, low-fat milk, grated whole nutmeg, parmigiano-reggiano rind, cinnamon stick, freshly ground black pepper, hot cooked spaghetti (about 16 oz uncooked ), grated fresh parmigiano-reggiano, chopped fresh parsley

coarsely chopped onion, coarsely chopped celery, coarsely chopped carrot, garlic cloves, olive oil, unsalted tomato paste, diced pancetta, ground turkey breast, white wine, kosher salt, crushed red pepper, dried oregano, freshly ground black pepper, low-fat milk, chopped fresh basil, crushed tomatoes, undrained, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided (about 1 1/2 cups), egg, lightly beaten, cooked lasagna noodles

good-quality olive oil, onion, coarsely chopped, garlic, minced, cumin seed, ground coriander, minced fresh ginger, garam masala, cardamom pods, lightly crushed, whole peeled tomatoes (or crushed ), kosher salt (to taste), cilantro leaves , roughly torn, plus more for garnish, cayenne (or to taste), chickpeas, drained and rinsed (i pre-cook my own chickpeas and use 4 cups), low fat yogurt (optional), few lemon wedge (optional)

boiling water, bulgur, extra virgin olive oil, onion, finely chopped, pine nuts, toasted, lean ground turkey, zucchini, finely grated, dried marjoram, ground cumin, kosher salt, ground allspice, cayenne pepper, nonfat plain yogurt or 1 cup low-fat plain yogurt, cucumber, seeded and diced, tomato, seeded and diced, fresh ground pepper

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

vegetable oil, sirloin steak , trimmed of all fat and sliced into very thin, caraway seeds (optional), onion, chopped, white mushrooms, sliced, tomato paste, paprika, kosher salt, beef broth, chopped parsley, low-fat or regular sour cream, extra-wide egg noodles, cooked

olive oil, onion, chopped, red pepper flakes, fennel seed, dried basil, dried oregano, garlic cloves, minced, tomato sauce, egg, low-fat ricotta cheese, kosher salt, black pepper, grated parmesan cheese, divided, globe eggplant, sliced thin (may sprinkle with salt, allow to sit for 30 minutes, then rinse and pat dry, if desired), zucchini, sliced thin, button mushrooms, sliced, shredded mozzarella cheese

butter, all-purpose flour, low-fat milk, heated, egg yolk, grated parmesan cheese , plus, grated parmesan cheese, divided, kosher salt, coarse ground black pepper, white bread, toasted, sliced cooked turkey breast, paprika, bacon, cooked, tomatoes, cut in wedges

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using

baguette, low-sodium applewood-smoked bacon, store-bought pesto, low-fat mayonnaise, spear romaine lettuce, thick slices heirloom tomato, thick slice fresh mozzarella, kosher salt and freshly ground pepper

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

extra-virgin olive oil, carrots, diced into 1/4-inch pieces, shallots, minced, kosher salt and freshly ground pepper, low-sodium chicken broth, orange juice, chopped fresh basil, maple syrup, tomato paste, diced tomatoes, plain full-fat greek yogurt, maple syrup, zest of 1/2 small orange

ginger, peeled and roughly chopped, garlic, garam masala, cayenne pepper, kosher salt, head cauliflower, cut into florets, tomato paste, low-fat plain yogurt, skinless, boneless chicken thighs (1 3/4 to 2 lb), trimmed, extra-virgin olive oil, no-salt-added crushed tomatoes, chopped fresh cilantro

oil-packed skinless , boneless sardines, drained, stalks celery, finely chopped, red onion, finely chopped, low-fat mayonnaise, chopped fresh dill, fresh lemon juice, grated lemon zest, dijon mustard, kosher salt and freshly ground pepper, whole-grain bread, toasted, bibb lettuce , sliced tomato, sliced cucumber and alfalfa sprouts, for topping

whole wheat naan flat bread, grilled artichoke, artichokes , spread, low fat whipped ricotta cheese, shredded lowfat mozzarella cheese, arugula, tomatoes, extra virgin olive oil, fresh lemon juice, kosher salt, fresh basil leaf