28 low fat texas Recipes

all-purpose flour, all-purpose flour (about 2 cups), granulated sugar, baking soda, ground cinnamon, salt, water, butter, unsweetened cocoa, divided, low-fat buttermilk, vanilla extract, divided, eggs, butter, fat-free milk, powdered sugar, chopped pecans, toasted

all-purpose flour, all-purpose flour, granulated sugar, baking soda, ground cinnamon, salt, water, butter or stick margarine, unsweetened cocoa, low-fat buttermilk, vanilla extract, eggs, butter or stick margarine, fat-free milk, unsweetened cocoa, powdered sugar, chopped pecans, toasted, vanilla extract

frozen corn (doesn tsp have to be thawed), fat free cream cheese, softened, low-fat sour cream, garlic cloves, minced, green onions, finely chopped, jalapenos, diced , seeds removed, shredded colby-monterey jack cheese, salt, pepper

all-purpose flour, all-purpose flour, sugar, baking soda, ground cinnamon, salt, water, butter or 1/2 cup margarine, unsweetened cocoa, buttermilk, low fat is fine, vanilla extract, eggs

peaches (ripe, sliced and peeled ), sugar, lemon juice, vanilla, butter, flour (all purpose), sugar, baking powder, salt, cinnamon, low-fat milk, vanilla, turbinado sugar (you can find this at henry s, sprouts, or trader joes)

top round steaks , tenderized by the butcher and cut into 4 pieces, unbleached flour, baking powder, baking soda, fresh ground black pepper, salt, buttermilk (not low fat ), egg, beaten, tabasco sauce, fresh garlic cloves, minced, oil (for frying ), pan drippings, flour, milk, salt, fresh ground pepper

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

texas toast thick bread, cubed, low-fat cream cheese, softened, eggs, nonfat milk, half-and-half, maple syrup, vanilla extract, cinnamon, sugar

condensed tomato soup, water (half can), milk or 7 oz 2% low-fat or 7 oz reduced-fat or 7 oz lowfat 1% low-fat or 7 oz skim (just not butter , evaporated or powdered .), cheddar cheese, grated (or cheese of your choice), texas pete hot pepper sauce , to taste, crushed red pepper flakes , to taste, black pepper , to taste, salt , to taste, saltine crackers or butter flavored cracker

jalapenos, seeded and chopped fine (wear gloves ), sour cream or 2 cups low-fat or 2 cups fat free, egg, slightly beaten, milk or 2/3 cup low-fat or 2/3 cup nonfat, mexican cornbread mix, whole frozen okra, oil (for frying )

egg substitute (or 12 large eggs, beaten), fat-free cheddar cheese, grated, low-fat cheddar cheese, grated, chopped green chilies, drained

all-purpose flour weigh-lightly spoon, granulated sugar, baking soda, ground cinnamon, salt, water, butter, cocoa, whole large eggs beaten, low fat buttermilk, vanilla, butter, fat-free milk, cocoa, powdered sugar, vanilla, chopped pecans toasted

egg white, milk, tabasco sauce, salsa , pace hot, low-fat cheddar cheese, shredded (kraft 2%), salt (optional), pepper (optional)

extra-virgin olive oil, garlic, kosher salt, high-quality whole milk, cultured buttermilk (preferably not low-fat ), kosher salt, heavy cream , optional, thick slices white bread (or even better, buy a loaf of fresh, unsliced bread and slice it at home as thick as you like), kosher or sea salt, tomatoes, fresh basil leaves , or large leaves cut in chiffonade, freshly ground black pepper

egg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce

all-purpose flour, all-purpose flour (about 9 oz), granulated sugar or 2 cups sugar substitute, baking soda, ground cinnamon, salt, water, butter, unsweetened cocoa, divided, low-fat buttermilk, vanilla extract, divided, eggs, butter or 6 tbsp healthy margarine, nonfat milk, powdered sugar, chopped pecans, toasted

olive oil flavored cooking spray, frozen hash brown potatoes, frozen corn kernels, thawed, frozen pepper, strips thawed, raw turkey sausage, thinly sliced, skim milk, eggs, salt, pepper, shredded cheddar cheese, low fat

catsup, brown sugar, salt, chopped onion, cider vinegar, worcestershire sauce, mustard powder, water