134 low fat taste low fat Recipes

  • Low Fat Apple Bread
    applesauce (chunky or smooth), eggs and
    9 More
    applesauce (chunky or smooth), eggs, sugar (if using sweetened applesauce, use only 1-1/2 cups of , for a less sweet taste), vanilla, apples (shredded or finely diced ), flour, cinnamon, nutmeg, baking soda, salt, nuts (chopped ) (optional)
    21 min, 11 ingredients
  • Taste Your Sole-Sauteed and Spicy!
    sole fillet, low-fat milk, all-purpose flour, black pepper and
    6 More
    sole fillet, low-fat milk, all-purpose flour, black pepper, cayenne, paprika, thyme, salt, extra virgin olive oil, lemon, cut into wedges for garnish
    20 min, 10 ingredients
  • Chicken Enchilada Soup (Crock Pot)
    chicken breast, onion and
    13 More
    chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )
    3 hour 30 min, 15 ingredients
  • Roast Beef Waldorf Salad
    roast beef , rare and sliced (quality matters here, for t... and
    13 More
    roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)
    15 min, 14 ingredients
  • Fresh Avocado Dressing for Modern Tastes
    avocado, large, creamy , perfectly ripe and
    9 More
    avocado, large, creamy , perfectly ripe, olive oil , fruity (100 ml), lemon juice, freshly squeezed (30 ml), sugar (20 ml), low-fat yogurt, plain, low-fat (30 ml), water (30 ml), lemon zest (from the lemon you re using, 5 ml), black pepper (5 ml), flaked sea salt (maybe less for fine salt, 10 ml), tabasco sauce (or any hot sauce to taste, but don tsp overdo it)
    10 min, 10 ingredients
  • Strawberry Orange Low Fat Yogurt Smoothie
    strawberry (or 2 cups frozen ) and
    5 More
    strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes
    5 min, 6 ingredients
  • Easy Kool-Aid Frozen Sherbet (Kid Pleaser)
    sugar (or more for a sweeter taste) and
    2 More
    sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)
    10 min, 3 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Low Fat Spice-Rubbed Cod Low Fat Spice-Rubbed Cod
    cod , (or any mild-tasting white fish), paprika and
    4 More
    cod , (or any mild-tasting white fish), paprika, ground cumin, ground coriander, turmeric, lemon juice
    6 ingredients
  • Low-Fat Tuna Salad Spread Low-Fat Tuna Salad Spread
    tuna or 1 can salmon, dijon mustard (or more if you like ) and
    1 More
    tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste
    5 min, 3 ingredients
  • Low Fat Cranberry Orange Muffins (2) Low Fat Cranberry Orange Muffins (2)
    whole wheat flour or 1 cup spelt flour, barley flour and
    8 More
    whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice
    40 min, 10 ingredients
  • Low-Fat Cashew Chicken (Oriental Dish) Low-Fat Cashew Chicken (Oriental Dish)
    boneless chicken breast, cubed (or cut into strips) and
    6 More
    boneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)
    20 min, 7 ingredients
  • Taste of Summer Blueberry and Peach Cobbler Taste of Summer Blueberry and Peach Cobbler
    frozen sliced peaches, frozen blueberries, vanilla extract and
    11 More
    frozen sliced peaches, frozen blueberries, vanilla extract, granulated sugar, divided, cornstarch, ground cinnamon, grated whole nutmeg (optional), all-purpose flour, baking powder, baking soda, chilled butter, cut into small pieces, low-fat buttermilk, egg, lightly beaten, turbinado sugar (optional)
    14 ingredients
  • Easy Cheesy Chicken Fingers, Reduced Fat Easy Cheesy Chicken Fingers, Reduced Fat
    boneless skinless chicken breasts , cut into strips and
    8 More
    boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided
    40 min, 9 ingredients
  • Cheesy Sweet Onion and Mushroom Pie With Cracker Crust Cheesy Sweet Onion and Mushroom Pie With Cracker Crust
    crushed ritz cracker crumbs, butter, room temperature and
    11 More
    crushed ritz cracker crumbs, butter, room temperature, cayenne, sweet onions, sliced (or 3 medium, sliced ), butter, sliced mushrooms (very well drained , squeeze out moisture with hands), half and milk (or use full-fat milk, do not use low-fat or nonfat milk), eggs, seasoning salt (or to taste or use white salt), black pepper (optional to taste), cayenne pepper (or to taste), grated gruyere (or to taste) or 1 cup cheddar cheese, shredded (or to taste), paprika (or as much as desired)
    1 hour 5 min, 13 ingredients
  • Don't Tell Carm They're Low Fat Cookies Don't Tell Carm They're Low Fat Cookies
    yellow cake mix, apple butter and
    4 More
    yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)
    15 min, 6 ingredients
  • Creamy  smashed  Potatoes- Healthier Version Creamy smashed Potatoes- Healthier Version
    yukon gold potatoes (cubed . about 2 lbs), low-fat milk and
    5 More
    yukon gold potatoes (cubed . about 2 lbs), low-fat milk, low-fat sour cream, butter, chives (freshly chopped ), salt, pepper (freshly ground tastes better )
    25 min, 7 ingredients
  • 2 Minute Low Fat Strawberry and Banana Custard Comfort Food! 2 Minute Low Fat Strawberry and Banana Custard Comfort Food!
    banana (preferably very ripe ), low-fat custard (to taste) and
    3 More
    banana (preferably very ripe ), low-fat custard (to taste), strawberry jelly (jam), artificial sweetener (granulated , to taste) or 1 1/2 tsp sugar (to taste), cinnamon
    2 min, 5 ingredients




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