88 low fat taco sauce Recipes
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ground turkey, taco seasoning mix, black beans and7 Moreground turkey, taco seasoning mix, black beans, lettuce , torn into bite sized pieces, low-fat cheddar cheese, shredded, tomato, chopped, tortilla chips, broken, pace picante sauce, low-fat sour cream (optional), chopped black olives (optional)15 min, 10 ingredients
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lean ground beef, salt, diced minced onion, paprika and11 Morelean ground beef, salt, diced minced onion, paprika, chili powder (spanish is best), water, flour tortillas (6-inchinch ), low fat refried beans, diced tomato, mild picante sauce, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped green onion, sliced black olives55 min, 15 ingredients
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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skinless fish fillets, orange roughy or 1 lb red snapper and12 Moreskinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)50 min, 13 ingredients
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ground turkey breast, taco shells, whole wheat flour and15 Moreground turkey breast, taco shells, whole wheat flour, chili powder, paprika, sea salt, onion flakes, cumin, cayenne pepper (the more you add the spicier the tacos!), garlic powder, unbleached cane sugar, ground oregano, low-fat sour cream, cheddar cheese, picante sauce, tomatoes, coarsely chopped, onion, coarsely chopped, lettuce, shredded20 min, 18 ingredients
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shredded cooked boneless skinless chicken breasts (i use ... and14 Moreshredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)11 min, 15 ingredients
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Santa Fe Chicken Tacosboneless skinless chicken breast, chili powder and14 Moreboneless skinless chicken breast, chili powder, ground cumin, kosher salt, canola oil, green bell pepper, diced, garlic, minced, jalapenos, minced, picante sauce, hot, tomato, diced, fresh cilantro, chopped, flour tortillas (i use whole wheat), low-fat cheddar cheese, picante sauce, shredded lettuce, low-fat sour cream20 min, 16 ingredients
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Truckie Taco Saladolive oil, onion, chopped, ground turkey, chili powder and14 Moreolive oil, onion, chopped, ground turkey, chili powder, dried oregano, ground cumin, salt, pitted olives, kidney beans, garbanzo beans, pinto beans with jalapenos, tomatoes, roughly chopped, heads lettuce, shredded, shredded low-fat cheddar, baked tortilla chips, nonfat mayonnaise, taco sauce, hot red pepper sauce18 ingredients
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Chicken Taco Lunch (Oamc)chipotle pepper tortillas, cut in strips and10 Morechipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced26 min, 11 ingredients
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Cream Cheese Chicken Taco Chillifrozen boneless skinless chicken breasts, corn, drained and16 Morefrozen boneless skinless chicken breasts, corn, drained, diced tomatoes and green chilies, black beans, drained and rinsed, green chilies or 1 (4 oz) can jalapenos, drained, onion, chopped, green pepper, chopped, garlic clove, minced, tomato juice, cream cheese, low fat is fine, taco seasoning (if you make your own ), chili powder or cayenne powder, shredded cheddar cheese, shredded lettuce, chopped onion, sour cream, salsa, tabasco sauce6 hour 10 min, 18 ingredients
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Best Ever Low Fat Mexican Soupred beans, pinto beans, black beans, whole kernel corn and8 Morered beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic45 min, 12 ingredients
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Fish Tacos with Sesame Ginger Slawtilapia fillets, salt, pepper and8 Moretilapia fillets, salt, pepper, plain greek-style low-fat yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed12 ingredients
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Rock Shrimp Tacosolive oil and14 Moreolive oil, rock shrimp or other small shrimp, peeled and deveined, vertically sliced onion, julienne-cut green bell pepper, julienne-cut yellow bell pepper, julienne-cut red bell pepper, hot sauce, salt, pepper, ground cumin, chili powder, flour tortillas, chopped avocado, low-fat sour cream, cilantro sprigs (optional)15 ingredients
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Sassy Wonton Tacoswonton wrappers, dry coleslaw mix, chopped fresh cilantro and3 Morewonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving15 min, 6 ingredients
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