101 low fat taco black Recipes

chili powder, salt, ground cumin, freshly ground black pepper, skinless, boneless chicken thighs, white corn tortillas, sliced green cabbage, shredded reduced-fat monterey jack cheese (such as tillamook), low-fat sour cream (optional)

chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

all-purpose flour, baking powder, garlic powder, cayenne, dry mustard, dried whole mexican oregano, rubbed to a powder, kosher salt, fresh ground black pepper, cold beer, plus more to thin the batter if necessary, firm meaty fish (cod, snapper etc.), freshly squeezed lime juice, vegetable oil (for deep frying), mayonnaise, low-fat yogurt, minced garlic, chopped cilantro, corn tortilla, warmed, guacamole (avocado smashed with a little lime juice and salt), lime wedge, shredded green cabbage, pico de gallo or salsa, cilantro leaf (optional), chopped white onion (optional)

ears sweet corn, red onion, red or yellow bell pepper, olive oil, sea salt, freshly ground black pepper, skinless salmon fillet, preferably center-cut and about 3/4-inch thick (pin bones removed), whole-wheat flour tortillas, canned chipotle chili peppers in adobo, goat cheese (chevre) or fromage blanc, preferably close to room temperature, low-fat buttermilk, sliced avocado , cucumber and cherry tomatoes, for garnish

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges

fresh cilantro leaves, white balsamic vinegar, vegetable oil, sliced pickled jalapeno peppers, drained, salt, black pepper, chicken breast tenders (about 14 pieces), fat-free flour tortillas, shredded lettuce, chopped tomatoes, reduced-fat shredded extra-sharp cheddar cheese, low-fat sour cream

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

chicken breast, rotel (tomatoes with green chilies), taco seasoning, corn, black beans, low-fat cream cheese

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

fish (perch, bluegill, walleye, cod), all-purpose flour, baking powder, garlic powder, cayenne, dry mustard, dried whole mexican oregano, rubbed to a powder, sea salt, fresh ground black pepper, ale asylum bottle cold beer, plus more to thin the batter if necessary, fresh lime juice, vegetable oil (for deep frying), mayonnaise, low-fat yogurt, garlic, cilantro, corn tortillas

spring onions, oil, chopped cooked chicken, whole kernel corn, oregano, mexican chili powder, salt, freshly ground black pepper, low-fat sour cream

olive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper

lime, rolled to release the juices, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, black pepper, cayenne pepper, halibut, whole wheat tortillas, lime, cut into wedges, lime, rolled to release juice, tomatoes, chopped, green onion, sliced, jalapeno chili, seeded and chopped, cilantro, chopped, salt, yogurt, low fat, plain, avocado, sliced, lettuce, chopped

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional