187734 low fat sweet potato butternut soup Recipes
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butter, yellow onions, finely chopped and6 Morebutter, yellow onions, finely chopped, sweet potatoes, peeled and diced, pears, peeled,cored and diced or 2 (15 oz) cans pears, without juice, chicken broth or 6 -8 cups vegetable broth, white wine (optional), greek yogurt , to taste, chopped fresh mint or parsley, to garnish45 min, 8 ingredients
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carrots, roughly sliced, celery ribs, sliced and10 Morecarrots, roughly sliced, celery ribs, sliced, onions, peeled & roughly chopped, sweet potatoes, peeled & roughly chopped, garlic cloves, peeled and sliced, chorizo sausage, peeled & sliced, fresh parsley, finely chopped, olive oil, curry powder, chicken stock cubes (with 1.8litre of boiling water) or 2 vegetable bouillon cubes (with 1.8litre of boiling water), sea salt & freshly ground black pepper, fresh red chili, finely diced (as garnish)55 min, 12 ingredients
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Low Fat Chicken and Dumplings
water, boneless skinless chicken breasts, egg substitute and3 Morewater, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup50 min, 6 ingredients -
Super Low-Cal Sweet Potato Casserole
sweet potatoes, hot mashed, smart balance margarine and4 Moresweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran7 ingredients -
Savory Sweet Potato Turnip Soup
sweet potato, turnip, white potatoes, onion, chopped and5 Moresweet potato, turnip, white potatoes, onion, chopped, garlic cloves, chopped finely, vegetable oil (approx .), chicken flavored broth (enough to just cover the veggies), salt and pepper, milk35 min, 9 ingredients -
Easy Sweet Potato Bacon Soup
sweet potatoes, bacon, chicken stock, heavy cream and7 Moresweet potatoes, bacon, chicken stock, heavy cream, sweet white wine, onion, diced, garlic clove, crushed, honey, turbinado sugar, chives, butter30 min, 11 ingredients -
Sweet Potato-Peanut Soup
butter, sweet onion, chopped, celery rib, diced and7 Morebutter, sweet onion, chopped, celery rib, diced, carrots, sliced, ground red pepper, sweet potatoes, peeled and cubed, chicken broth, half-and-half, creamy peanut butter, chopped toasted peanuts1 hour 10 min, 10 ingredients -
No-Fat Sweet Potato Dressing
sweet potatoes, peeled and cut in chunks and4 Moresweet potatoes, peeled and cut in chunks, lemon juice, fresh squeezed, fresh ginger, cayenne pepper , depending on taste, salt5 ingredients -
Sweet Potato Coconut Soup-Oamc
vegetable oil, onions, chopped, celery ribs, chopped and10 Morevegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped1 hour 5 min, 13 ingredients -
Roasted Sweet Potato & Garlic Soup
sweet potato, peeled , cut into even sized chunks and7 Moresweet potato, peeled , cut into even sized chunks, onion, roughly chopped, head garlic, peeled, olive oil, reduced-sodium chicken broth, philadelphia cream cheese spread, salt and black pepper, chopped chives40 min, 8 ingredients -
Sweet Potato Chili Soup
unsalted butter, yellow onion, coarsely chopped and8 Moreunsalted butter, yellow onion, coarsely chopped, minced garlic, sweet potatoes, peeled and quartered (2 1/2 to 3 lbs), vegetable stock or 4 cups chicken stock, roasted ancho chiles, stemmed but not seeded, chipotle chiles, honey, heavy cream or 1/2 cup half-and-half cream, salt and pepper30 min, 10 ingredients -
Spicy Sweet Potato & Onion Soup
sweet potato, diced, onion, chopped and9 Moresweet potato, diced, onion, chopped, handfull chopped mixed pepper, garlic, salt, pepper, chili powder, dried herbs, vegetable stock, cube, worcestershire sauce, boiling water45 min, 11 ingredients -
Sweet Potato & Chilli Soup
butter, onion, roughly chopped and7 Morebutter, onion, roughly chopped, red chili pepper, finely chopped (or a pinch of chili flakes), ground coriander, garlic cloves, crushed, sweet potatoes, peeled and cut into chunks, vegetable stock, gruyere, grated, paprika (optional)30 min, 9 ingredients -
Pumpkin & Sweet Potato (Kumara) Soup
sweet potatoes, chopped (kumara) and10 Moresweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper40 min, 11 ingredients
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