187841 low fat sweet potato and lentil soup Recipes

  • Sweet Potato Pumpkin Soup With Chili
    hokkaido pumpkin, onion, carrots, sweet potato, oil and
    4 More
    hokkaido pumpkin, onion, carrots, sweet potato, oil, beef bouillon, salt , pepper, coriander, dried chili
    1 hour , 9 ingredients
  • Sweet Potato-Peanut Soup with Ham Croutons
    butter or margarine, onion, chopped, chopped celery and
    10 More
    butter or margarine, onion, chopped, chopped celery, garlic cloves, chopped, chicken broth, sweet potatoes, peeled and coarsely chopped, chopped fresh rosemary, cubed cooked ham, creamy peanut butter, whipping cream, salt, freshly ground pepper, garnish: fresh rosemary sprigs
    1 hour 8 min, 13 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Lentils with Sweet Potatoes
    sweet potatoes, cut into 1/2-inch cubes, onion, diced and
    4 More
    sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or stock, curry powder, pepper
    6 ingredients
  • Potato Sausage Soup
    low-fat breakfast sausage and
    7 More
    low-fat breakfast sausage, russet potatoes (peeled and chopped ), chicken broth, sweet onion (chopped ), evaporated milk, garlic powder, cracked pepper, cheddar cheese (shredded )
    35 min, 8 ingredients
  • Lentils With Sweet Potatoes
    sweet potatoes, cut into 1/2-inch cubes, onion, diced and
    5 More
    sweet potatoes, cut into 1/2-inch cubes, onion, diced, lentils, water or 3 cups stock, curry powder, salt, pepper
    45 min, 7 ingredients
  • Lentil Salad With Roasted Sweet Potatoes and Queso Fresco
    sweet potatoes, peeled and cut into 1-inch cubes and
    13 More
    sweet potatoes, peeled and cut into 1-inch cubes, red onion, coarsely chopped, olive oil, sazon goya seasoning (or 1 tsp cumin and 1/2 tsp paprika), salt and pepper, lentils, water, salt, olive oil, balsamic vinegar, lime , juice of, red pepper, diced, queso fresco, salt and pepper
    45 min, 14 ingredients
  • Roasted Sweet Potato & Pepper Soup Roasted Sweet Potato & Pepper Soup
    sweet potatoes, red onion and
    10 More
    sweet potatoes, red onion, red bell peppers (roasted & jarred), vegetable broth, minced garlic clove, dark brown sugar, kosher salt, ground cinnamon, ground cayenne pepper (or to taste), black pepper, freshly ground, turmeric, ground ginger
    21 min, 12 ingredients
  • Sweet Potato Vegetable Soup Sweet Potato Vegetable Soup
    onion, chopped, celery, chopped, carrot, chopped and
    13 More
    onion, chopped, celery, chopped, carrot, chopped, sweet potato, peeled and diced in 1/2-inch pieces, chicken stock, chopped tomato, dried oregano, thyme, basil, frozen peas, frozen green beans, frozen broccoli, frozen corn, salt and pepper, cayenne pepper (optional) or 1 pinch red pepper flakes (optional), parmesan cheese (optional)
    20 min, 16 ingredients
  • Sweet Potato Corn Soup Sweet Potato Corn Soup
    chopped white onion, garlic minced, salt, curry powder and
    7 More
    chopped white onion, garlic minced, salt, curry powder, vegetable oil, sweet potato peeled and cubed, fresh corn kernels, water, peanuts, chopped fresh cilantro or basil, lime
    30 min, 11 ingredients
  • Red Wine Sweet Potato Valentine Soup Red Wine Sweet Potato Valentine Soup
    peanut oil, onion, chopped, garlic cloves, minced and
    15 More
    peanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped
    50 min, 18 ingredients
  • Ham Hock, Sweet Potato & Celery Soup Ham Hock, Sweet Potato & Celery Soup
    butter, yellow onions, peel & roughly chop and
    11 More
    butter, yellow onions, peel & roughly chop, garlic cloves, peel & rougly chop, ham hocks or 1 kg bacon bones with plenty meat, remove & discard skin & fat, bay leaves, dried sage, dried oregano, dried herbs (tarragon, basil, parsely etc), water, celery & tops, chop & discard the hard core end, roughly chop celery & tops, sweet potato, peel & roughly chop, salt (to taste), fresh ground black pepper
    3 hour 30 min, 13 ingredients
  • Low Fat Crock Pot Potato Soup 2 Low Fat Crock Pot Potato Soup 2
    potatoes, peeled and chopped in 1/2-inch cubes and
    8 More
    potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper
    5 hour 15 min, 9 ingredients
  • Ritzy Low Fat Potato Casserole Ritzy Low Fat Potato Casserole
    onion, chopped, hash brown potatoes and
    5 More
    onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs
    16 min, 7 ingredients
  • Sweet-Potato, Barley, Lentil Casserole Sweet-Potato, Barley, Lentil Casserole
    sweet potato 11506, dry) red lentils 75161, water and
    8 More
    sweet potato 11506, dry) red lentils 75161, water, pearl barley, unsweetened almond breeze 101653, flour, chili powder, garlic powder, salt, oregano, cumin
    11 ingredients
  • Lentil and Sweet Potato Rissoles Lentil and Sweet Potato Rissoles
    lentils, drained, mashed sweet potato, diced onion and
    5 More
    lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs
    1 hour , 8 ingredients




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