187841 low fat sweet potato and lentil soup Recipes
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butter or margarine, onion, chopped, chopped celery and10 Morebutter or margarine, onion, chopped, chopped celery, garlic cloves, chopped, chicken broth, sweet potatoes, peeled and coarsely chopped, chopped fresh rosemary, cubed cooked ham, creamy peanut butter, whipping cream, salt, freshly ground pepper, garnish: fresh rosemary sprigs1 hour 8 min, 13 ingredients
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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sweet potatoes, peeled and cut into 1-inch cubes and13 Moresweet potatoes, peeled and cut into 1-inch cubes, red onion, coarsely chopped, olive oil, sazon goya seasoning (or 1 tsp cumin and 1/2 tsp paprika), salt and pepper, lentils, water, salt, olive oil, balsamic vinegar, lime , juice of, red pepper, diced, queso fresco, salt and pepper45 min, 14 ingredients
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Roasted Sweet Potato & Pepper Soupsweet potatoes, red onion and10 Moresweet potatoes, red onion, red bell peppers (roasted & jarred), vegetable broth, minced garlic clove, dark brown sugar, kosher salt, ground cinnamon, ground cayenne pepper (or to taste), black pepper, freshly ground, turmeric, ground ginger21 min, 12 ingredients
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Sweet Potato Vegetable Souponion, chopped, celery, chopped, carrot, chopped and13 Moreonion, chopped, celery, chopped, carrot, chopped, sweet potato, peeled and diced in 1/2-inch pieces, chicken stock, chopped tomato, dried oregano, thyme, basil, frozen peas, frozen green beans, frozen broccoli, frozen corn, salt and pepper, cayenne pepper (optional) or 1 pinch red pepper flakes (optional), parmesan cheese (optional)20 min, 16 ingredients
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Sweet Potato Corn Soupchopped white onion, garlic minced, salt, curry powder and7 Morechopped white onion, garlic minced, salt, curry powder, vegetable oil, sweet potato peeled and cubed, fresh corn kernels, water, peanuts, chopped fresh cilantro or basil, lime30 min, 11 ingredients
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Red Wine Sweet Potato Valentine Souppeanut oil, onion, chopped, garlic cloves, minced and15 Morepeanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped50 min, 18 ingredients
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Ham Hock, Sweet Potato & Celery Soupbutter, yellow onions, peel & roughly chop and11 Morebutter, yellow onions, peel & roughly chop, garlic cloves, peel & rougly chop, ham hocks or 1 kg bacon bones with plenty meat, remove & discard skin & fat, bay leaves, dried sage, dried oregano, dried herbs (tarragon, basil, parsely etc), water, celery & tops, chop & discard the hard core end, roughly chop celery & tops, sweet potato, peel & roughly chop, salt (to taste), fresh ground black pepper3 hour 30 min, 13 ingredients
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Low Fat Crock Pot Potato Soup 2potatoes, peeled and chopped in 1/2-inch cubes and8 Morepotatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper5 hour 15 min, 9 ingredients
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Ritzy Low Fat Potato Casseroleonion, chopped, hash brown potatoes and5 Moreonion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs16 min, 7 ingredients
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Sweet-Potato, Barley, Lentil Casserolesweet potato 11506, dry) red lentils 75161, water and8 Moresweet potato 11506, dry) red lentils 75161, water, pearl barley, unsweetened almond breeze 101653, flour, chili powder, garlic powder, salt, oregano, cumin11 ingredients
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Lentil and Sweet Potato Rissoleslentils, drained, mashed sweet potato, diced onion and5 Morelentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs1 hour , 8 ingredients
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