568 low fat sweet onion Recipes
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fresh picked early spring peas (or 3 cups frozen sweet pe... and6 Morefresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper30 min, 7 ingredients
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canola oil, chopped garlic, chopped red onion and9 Morecanola oil, chopped garlic, chopped red onion, vegetable stock, sweet potato, peeled and chopped, mashed cooked pumpkin, curry powder, chopped fresh cilantro , plus, fresh cilantro , reserved for garnish, honey, ground ginger, low-fat evaporated milk55 min, 12 ingredients
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corn tortillas, black beans, drained and rinsed and12 Morecorn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper30 min, 14 ingredients
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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crushed buttery crackers (such as ritz crackers) and8 Morecrushed buttery crackers (such as ritz crackers), unsalted butter, room temperature, sliced vidalia onions or other sweet onions, milk (do not use low-fat or nonfat), eggs, salt, grated sharp cheddar cheese (about 3 oz), paprika, chopped fresh parsley9 ingredients
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tofu , soya chunks, chopped onions, chopped tomatoes and11 Moretofu , soya chunks, chopped onions, chopped tomatoes, chopped green chilies, red chili powder, turmeric powder, garam masala powder, apricot jam or 2 tbsp mango jam, salt, cooking oil, ginger-garlic paste, low-fat plain yogurt, beaten, chopped coriander leaves, to garnish, fried onions, to garnish1 hour 52 min, 14 ingredients
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Sweet Potato-and-Pear Bisqueonion, chopped, olive oil and6 Moreonion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons8 ingredients
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Tzatziki Low Fat Turkey Burgersred onion, tomatoes, halved, chopped fresh coriander and8 Morered onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted30 min, 11 ingredients
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Herbed Sweet Potato Cheese Puffmashed sweet potatoes, low-fat cream cheese, softened and10 Moremashed sweet potatoes, low-fat cream cheese, softened, milk, eggs, sliced green onion, basil, thyme, grated lemon zest, salt, pepper, sour cream (to garnish ), fresh sprig thyme (optional) or parsley (to garnish) (optional)1 hour , 12 ingredients
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Best Ever Fresh Onion Diplight cream cheese (neufchatel), low-fat sour cream and5 Morelight cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced15 min, 7 ingredients
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Scalloped Vidalia Onionsvidalia or other sweet onions, trimmed and quartered and8 Morevidalia or other sweet onions, trimmed and quartered, olive oil, dry sherry, butter, all-purpose flour, low-fat milk, shredded gruyere cheese, salt, black pepper10 ingredients
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Cheese & Onion Bread Casseroleeggs, low-fat milk, ground nutmeg and7 Moreeggs, low-fat milk, ground nutmeg, french bread, cubed (about 8 cups), olive oil, sweet onions, sliced, sugar, salt, black pepper, cheddar cheese, shredded1 hour 10 min, 10 ingredients
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Grilled Onion and Potato Saladred potatoes, halved, olive oil, divided, salt, divided and7 Morered potatoes, halved, olive oil, divided, salt, divided, freshly ground black pepper, divided, vidalia or other sweet onions, cut into 1/2-inch-thick slices (about 1 lb), sherry vinegar, fat-free , low-sodium chicken broth, garlic clove, minced, chopped fresh flat-leaf parsley10 ingredients
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Sticky Onion Chicken (Healthy & Low Fat)skinless chicken breasts and6 Moreskinless chicken breasts, salt & freshly ground black pepper, sweet chili sauce, runny honey, fresh ginger, peeled and chopped, red onion, finely chopped, lime , juice of35 min, 7 ingredients
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Lightened Potato-Caramelized Onion Gratinsoft, fresh breadcrumbs, chopped fresh parsley and12 Moresoft, fresh breadcrumbs, chopped fresh parsley, grated parmesan cheese, lemon zest, butter, sweet onions, halved and thinly sliced, garlic cloves, minced, all-purpose flour, low-fat milk, salt, ground red pepper, shredded italian six-cheese blend, baking potatoes, peeled and thinly sliced57 min, 14 ingredients
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