32 low fat sweet noodle Recipes

  • Sweet and Sour Chicken Soup
    low-fat chicken broth, rice vinegar, low sodium soy sauce and
    8 More
    low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked
    45 min, 11 ingredients
  • Sweet Quark Pasta Casserole
    macaroni noodles and
    5 More
    macaroni noodles, low-fat quark (or creamy joghurt or pureed cottage cheese), big egg, icing sugar, butter, vanilla pudding mix (or starch)
    50 min, 6 ingredients
  • Spinach and Bacon Noodle Toss
    egg noodles (measure before cooking), bacon, diced and
    8 More
    egg noodles (measure before cooking), bacon, diced, sweet onions, finely chopped, flour, sodium-free seasoning (i used garlic pepper blend), salt (if desired, i skipped this ), pepper (more or less as desired), low-fat milk, baby spinach leaves (fresh leaves ), parmesan cheese, grated
    30 min, 10 ingredients
  •  crack  Lasagna
    sweet italian sausage (i like turkey or chicken sausage) and
    11 More
    sweet italian sausage (i like turkey or chicken sausage), broccoli rabe (bunch or bag) or 1 lb kale (bunch or bag), olive oil, garlic cloves, water, pesto sauce, low fat cottage cheese, ricotta cheese, egg, slightly beaten, no-boil lasagna noodles, mozzarella cheese (low fat or fat free is fine), pine nuts (optional)
    1 hour 10 min, 12 ingredients
  • Roasted Red Pepper Lasagna
    sweet red peppers, lasagna noodles, garlic cloves, minced and
    10 More
    sweet red peppers, lasagna noodles, garlic cloves, minced, olive oil, crushed tomatoes, dried parsley, sugar, dried basil, pepper, butter or 1/4 cup margarine, all-purpose flour, low-fat milk or 2 1/2 cups nonfat milk, shredded parmesan cheese
    31 min, 13 ingredients
  • Soba Noodles With Tofu
    soba noodles, uncooked (buckwheat noodles) and
    8 More
    soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds
    30 min, 9 ingredients
  • Black Bean Lasagna
    lasagna noodles (8 oz), black beans, rinsed and drained and
    10 More
    lasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)
    1 hour 5 min, 13 ingredients
  • Veal Cutlets in Cream Sauce (Lite-Bleu)
    olive oil, onion, chopped, red bell pepper , juilienned and
    9 More
    olive oil, onion, chopped, red bell pepper , juilienned, tomato, chopped, sweet hungarian paprika, nonfat beef broth, flour, low-fat milk, low-fat milk, seasoned panko breadcrumbs or 1/4 cup breadcrumbs, veal cutlets , cut into strips, egg noodles, cooked
    45 min, 12 ingredients
  • Chinese Beef Casserole
    butter, flour, low sodium beef broth, low-fat milk and
    11 More
    butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles
    45 min, 15 ingredients
  • Sweet Kugel Sweet Kugel
    low-fat cottage cheese, cartons egg substitute and
    10 More
    low-fat cottage cheese, cartons egg substitute, carton low-fat sour cream, raisins, sugar, reduced-calorie stick margarine, melted, ground cinnamon, salt, unsweetened sliced peaches, drained and coarsely chopped, cooked egg noodles (about 12 oz uncooked ), vegetable cooking spray, coarsely crushed cornflakes
    12 ingredients
  • Sweet-and-Sour Chicken Soup Sweet-and-Sour Chicken Soup
    low-fat chicken stock, rice vinegar, low-sodium soy sauce and
    8 More
    low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked
    11 ingredients
  • Hearty Chicken Soup Hearty Chicken Soup
    low-fat chicken meat and
    11 More
    low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)
    35 min, 12 ingredients
  • Spicy Wild Mushroom and Chicken Stroganoff Spicy Wild Mushroom and Chicken Stroganoff
    low-fat sour cream (or fat-free), all-purpose flour and
    13 More
    low-fat sour cream (or fat-free), all-purpose flour, tomato paste, worcestershire sauce, beef broth, canned chipotle chiles in adobo, finely chopped, olive oil, sweet onion, halved and thinly sliced, assorted fresh mushrooms, sliced (cremini, oyster, stemmed shiitake or button), seasoning salt, ground black pepper, paprika, boneless skinless chicken breast half, cut into bite-size pieces, hot cooked egg noodles, chopped fresh parsley (optional)
    40 min, 15 ingredients
  • Veal Paprikash Veal Paprikash
    low-fat sour cream (at room temperature ) and
    13 More
    low-fat sour cream (at room temperature ), hungarian sweet paprika, vegetable oil, vertically sliced onion, presliced mushrooms, garlic clove, minced, lean veal cutlets (about 1/4 inch thick ), cut into 3 x 1/2-inch-wide strips, dry white wine, salt, dried thyme, pepper, hot cooked egg noodles, chopped chives (optional)
    14 ingredients
  • Pizza Casserole Pizza Casserole
    sweet italian sausage, wide egg noodles, pizza sauce and
    3 More
    sweet italian sausage, wide egg noodles, pizza sauce, cheddar cheese, shredded, mozzarella cheese, shredded, low-fat pepperoni (shred with kitchen shears and reserve some for top of casserole)
    45 min, 6 ingredients
  • Hungarian Goulash Casserole Hungarian Goulash Casserole
    egg noodles, cooked & drained and
    12 More
    egg noodles, cooked & drained, ground turkey (i like half and half of each) or 1/2 lb ground pork (i like half and half of each), salt, ground nutmeg, pepper, olive oil, baby portabella mushrooms, sliced, low-fat sour cream, cornstarch, cream of celery soup, low-fat milk, garlic powder, sweet hungarian paprika
    40 min, 13 ingredients
  • Gingered Noodles with Roast Turkey Gingered Noodles with Roast Turkey
    dark sesame oil and
    11 More
    dark sesame oil, sliced shiitake mushroom caps (about 3 1/2 oz mushrooms), chopped rio or other sweet onion (about 1 large), chopped carrot, minced peeled fresh ginger, hoisin sauce, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, uncooked soba noodles (buckwheat noodles), sliced napa (chinese ) cabbage (1 head), chopped cooked turkey breast, sliced green onions
    12 ingredients
  • Soba Noodles with Tofu Soba Noodles with Tofu
    soba (buckwheat noodles), uncooked, low-sodium soy sauce and
    7 More
    soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds
    9 ingredients




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