1160 low fat sugar whole Recipes

fresh ground coffee (use a darker roast, such as french roast, for best results), boiling water, whole milk or 2 cups 2% low-fat milk, sugar, ground cinnamon (garnish ) (optional)

canola oil, egg, low-fat milk, whole wheat flour, baking powder, sugar, salt

quick-cooking oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, brown sugar, vanilla, chopped fresh strawberries

lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup

vanilla low-fat yogurt, whole milk, sugar, frozen raspberries in light syrup, thawed, fresh raspberries (optional)

head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne

granulated sugar, salt, all-purpose flour, milk, low fat or whole, egg yolks, butter, room temperature, vanilla, vanilla wafer cookies, bananas, ripe but firm, sweetened whipped cream or whipped topping, banana slices for garnish, mint sprigs, optional

oats, low-fat buttermilk, whole wheat flour, dark brown sugar, vegetable oil, baking powder, baking soda, salt, eggs, lightly beaten, dried blueberries

all-purpose flour (pre -sifted or sift yourself), baking powder, salt, milk (whole or low fat ), sugar, water, melted butter, shredded cheddar cheese (mild or sharp), chopped onion

egg, egg whites, salt, sugar, pure vanilla extract, almond extract, low-fat milk, whole milk, ciabatta, sliced almonds

canola oil, light corn syrup or 2 1/2 tbsp honey, brown sugar, granulated sugar, vanilla extract, butter flavor extract, egg whites, all-purpose flour, whole wheat flour, baking soda, salt, semi-sweet chocolate chips

old fashioned oats, raisins, low-fat milk, whole wheat flour, brown sugar, unsweetened applesauce, eggs, baking powder, baking soda, salt

plain low-fat yogurt, whole milk, sugar, vanilla bean , split lengthwise, unflavored gelatin, fresh lemon juice (about 2 lemons)

margarine or 4 tbsp butter, natural oats, egg, dark brown sugar , firmly packed, maple syrup, vanilla essence, low-fat milk, whole wheat flour or 1/2 cup plain flour, baking powder, dried raisins, natural sunflower seeds

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)

water, molasses, low-fat milk, whole wheat flour, flour, sugar, baking powder, baking soda, kosher salt, pecans, toasted and coarsely chopped

oats, low-fat buttermilk, whole wheat flour, dark brown sugar, vegetable oil, baking powder, baking soda, salt, eggs, lightly beaten, dried blueberries or 2/3 cup golden raisin

all-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)