186 low fat sugar free frozen Recipes

frozen sliced banana (about 1 large), low-fat chocolate milk, fat-free , no-sugar-added chocolate fudge ice cream (such as edy s), chocolate shavings (optional)

frozen sugar-free lemonade concentrate, thawed, lemon cake mix, carton low-fat sour cream, neufchatel cheese, softened or 3 oz cream cheese, eggs, neufchatel cheese, softened or 4 oz cream cheese, lemon juice, sugar , sifted

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, partially thawed, crushed pineapple , water-packed undrained, banana, mashed, vegetable oil cooking spray, plain low-fat yogurt

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)

all-purpose flour, sugar, salt, chilled butter, cut into small pieces, all-purpose flour, sugar, low-fat milk, eggs, sliced fresh or frozen rhubarb (unthawed), sugar, style fat-free cream cheese, style 1/3-less-fat cream cheese, vanilla extract, frozen fat-free whipped topping, thawed, mint sprigs (optional)

graham cracker crumbs, butter or 2 tbsp margarine, melted, light cream cheese, softened (neufchf tel), fat-free ricotta cheese, brown sugar, pumpkin puree, orange juice, fat-free evaporated milk, vanilla extract, pumpkin pie spice, grated orange peel, frozen egg substitute, thawed, low-fat sour cream or 1/2 cup fat free sour cream, granulated sugar, orange juice

frozen corn, low-fat cream cheese, butter, fat-free half-and-half, sugar, salt

fat-free lemon yogurt, egg yolks, sugar, cornstarch, salt, grated lemon zest, fresh lemon juice, low-fat milk, vanilla, fresh mixed berries or 2 cups frozen mixed berries, fresh mint

sugar-free strawberry gelatin, boiling water, frozen strawberries, thawed and chopped, low-fat strawberry yogurt

low fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed

frozen low-fat waffle, sugar-free pancake syrup , optional, as a dip

cubed fat-free lb cake (about 5 oz), sugar-free mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla sugar-free , fat-free instant pudding mix, sugar-free vanilla-flavored cappuccino mix, fat-free frozen whipped topping, thawed, grated sugar-free milk chocolate bar (optional)

pears, not peeled, firm but ripe, lemon juice, sugar, divided, fat-free half-and-half, dark chocolate bars, coarsely chopped, vanilla, fat-free frozen yogurt or 1 1/2 cups low-fat vanilla yogurt

bananas , cut into 1/4-inch slices, orange juice, fat-free , sugar-free vanilla instant pudding mix, low-fat milk, fat-free frozen whipped topping, thawed, reduced-fat vanilla wafers

sheets low-fat honey graham crackers (5 inchesx2 1/2 inches), sugar, butter, melted, water, low-sugar strawberry preserves, sugar-free white chocolate pudding mix, nonfat milk, vanilla extract, neufchatel cheese, frozen fat-free whipped topping, thawed, strawberries, halved

no sugar added low fat chocolate cake mix, sugar free instant chocolate pudding mix, fat-free milk, fresh darksweet cherries,pitted ,or 1 16oz.package frozen unsweetened pited dark cherries,thawed and well drained, frozen,fat-free whipped dessert topping,thawed, unsweetened cocoa poeder (optional)

cream-filled wafer cookies (such as nabisco biscos sugar wafers with cream filling), kahlua, divided, low-fat latte ice cream (such as starbucks low fat latte ice cream), divided, instant coffee granules, frozen fat-free whipped topping