186 low fat sugar free frozen Recipes
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light margarine, white sugar and13 Morelight margarine, white sugar, egg whites , beat till frothy, fat free sour cream, unbleached flour, baking powder, baking soda, salt, vanilla, lemon zest, minced, frozen sliced strawberries, thawed, drained, brown sugar, oat bran, flax seed, light margarine35 min, 15 ingredients
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refrigerate 8-24 hours and10 Morerefrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)11 ingredients
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low-fat honey graham crackers (full sheets ) and18 Morelow-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )30 min, 19 ingredients
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Chocolate Fudge Pie (Lower Fat but You'll Never Know It!)refrigerated pie dough, brown sugar, unsweetened cocoa and9 Morerefrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa50 min, 12 ingredients
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Yummy Low Calorie Smoothiesugar-free carbonated orange beverage and4 Moresugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)5 min, 5 ingredients
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Diet Low Fat Strawberry Topped Cakepillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients
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Corn-Allergy Free Fruit & Fibre Muffinsunbleached flour, quick oats, natural bran and8 Moreunbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )25 min, 11 ingredients
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Bananas Fosterlow-sodium margarine or 1 1/4 tbsp sodium-free margarine and9 Morelow-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk25 min, 10 ingredients
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Eggnog Cheese Pie With Bourbon Creamlow-fat graham crackers, granulated sugar, butter, melted and17 Morelow-fat graham crackers, granulated sugar, butter, melted, egg white, plain fat-free yogurt, low-fat cream cheese, softened, fat free cream cheese, softened, vanilla extract, eggs, granulated sugar, all-purpose flour, salt, eggnog, egg whites, granulated sugar, frozen fat-free whipped topping, thawed, eggnog, bourbon, grated nutmeg1 hour 20 min, 20 ingredients
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Cocoa-Banana Cakefat-free fruit puree (such as sunsweet lighter bake) and20 Morefat-free fruit puree (such as sunsweet lighter bake), water, low-fat buttermilk, vegetable oil, instant coffee granules, banana extract, egg yolks, all-purpose flour, granulated sugar, divided, unsweetened cocoa, baking powder, baking soda, salt, egg whites, powdered sugar, fat-free milk, banana extract (optional), frozen fat-free whipped topping, thawed, sliced banana, unsweetened cocoa (optional)21 ingredients
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Strawberry Dessertshaped angel food cake (10-1/2 oz), cubed and7 Moreshaped angel food cake (10-1/2 oz), cubed, sugar-free instant vanilla pudding mix, cold fat-free milk, sugar-free low-fat vanilla ice cream, softened, sugar-free strawberry gelatin, boiling water, cold water, frozen unsweetened strawberries, partially thawed and sliced15 min, 8 ingredients
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Diabetic Chocolate Parfaitsfat-free sugar-free instant chocolate pudding mix and5 Morefat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate20 min, 6 ingredients
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Melt-In-Your-Mouth Berry Triflefrozen strawberries, thawed, frozen blueberries, thawed and7 Morefrozen strawberries, thawed, frozen blueberries, thawed, sugar, lemon juice, low-fat vanilla yogurt, low-fat sour cream, vanilla extract, fat-free lb cake, raspberry jam20 hour 4 min, 9 ingredients
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