158 low fat strawberry smoothie Recipes

fit & active nonfat yogurt (regular vanilla flavor), fat free skim milk, sweet n low, frozen strawberries, ice cubes

low-fat chocolate soymilk (preferably 8th continent), bananas, cut up, frozen strawberries

ice cube, artificially sweetened light chocolate yogurt, low-fat milk, strawberries or 4 large , hulled

ripe mango, peeled and stoned, strawberry, splenda sugar substitute, skim milk, plain low-fat yogurt, vanilla, ice cubes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

ice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar

strawberries, frozen, yogurt, low fat, plain, banana, sliced or mashed, ice

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

strawberries, honey, low-fat milk, orange juice, wheat germ

frozen sweetened strawberries , in syrup, then partially thawed and undrained, water, vanilla frozen yogurt, low-fat vanilla yogurt, strawberry-flavored candy canes or 1 peppermint candy cane, about 6 inches, finely crushed, green decorating gel

frozen unsweetened strawberries, low-fat milk, plain nonfat yogurt, splenda granular (no calorie artificial sweetener ), strawberry unsweetened kool-aid powdered drink mix

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube