Directions:
- PLACE all ingredients in blender; cover.
- BLEND on high speed 30 sec. or until thickened and smooth, stopping occasionally to scrape down side of blender.
- SERVE immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.16 Kcal (386 kJ) | ||
| Calories from fat | 3.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 4.01mg | 1% | |
| Sodium | 92.63mg | 4% | |
| Potassium | 239.23mg | 5% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 0.7mg | 4% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 52.76 Kcal (221 kJ) | ||
| Calories from fat | 2.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 1% | |
| Sodium | 53.03mg | 4% | |
| Potassium | 136.97mg | 5% | |
| Total Carbs | 11.96g | 7% | |
| Sugars | 8.24g | 58% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 2.96g | 10% | |
| Vitamin C | 28.1mg | 82% | |
| Iron | 0.4mg | 4% | |
| Calcium | 61.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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