182 low fat spinach cottage Recipes

baking potato, carrot, olive oil, chopped onion, garlic, minced, spinach, rinsed, low-fat cottage cheese, ground nutmeg, salt, freshly ground black pepper, sheets phyllo dough, unsalted butter, melted

frozen spinach, nonfat cottage cheese, eggs, lowfat parmesan cheese, onion, finely chopped, garlic salt, pepper, tabasco sauce, nutmeg, low-fat swiss cheese, shredded

fresh spinach, part-skim ricotta cheese or 1/2 cup low fat cottage cheese, shredded parmesan cheese , plus more for garnish, eggs, beaten, garlic clove, minced, salt, fresh ground pepper

eggs, low fat cottage cheese, salt and black pepper, fresh spinach, cheddar cheese (shredded ), olive oil

fresh spinach, low fat cottage cheese, laughing cow cheese, egg, beaten, garlic clove, minced, ground pepper

fresh spinach (see note ), part-skim ricotta cheese or low-fat cottage cheese, shredded parmesan cheese , plus more for garnish, eggs, beaten, garlic, minced, salt, freshly ground pepper

fresh spinach (two 10 oz bags), shredded skim mozzarella cheese, divided, low fat cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onion, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese

baby spinach leaves, low-fat cottage cheese, parmesan cheese, freshly shredded (about 1 cup if shredded with a microplane), kosher salt, pepper

lasagna noodles, cooked, low fat cottage cheese, chopped spinach, frozen (thawed and drained ), fresh sliced mushrooms, parmesan cheese, eggs, beaten, spaghetti sauce (or make your own ), shredded mozzarella cheese

fresh spinach, coarsely chopped, feta cheese, crumbled, low-fat cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese

manicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped

green tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

butter or 2 tbsp margarine, mushrooms, sliced, frozen spinach, thawed and squeezed dry, low fat cottage cheese, grated monterey jack cheese, dried thyme, salt, pepper , to taste, ziti pasta, cooked and drained, tomatoes, seeded, thinly sliced, and drained, freshly grated parmesan cheese

fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

button mushrooms (1-2 oz each, 3-6 lb, depending on size), extra-virgin olive oil, garlic, minced, oregano, frozen chopped spinach, thawed (1 lb 8 oz), low fat cottage cheese (1-1/2 cups), green onions, minced, grated parmesan cheese (1/2 cup), cooked baby shrimp, seasoned italian seasoned breadcrumbs (3 oz), dijon-style mustard, tabasco sauce, salt , to taste, butter