1497 low fat skim Recipes

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

skim milk, egg whites, egg yolk, cornflour, artificial sweetener or sugar

all-purpose flour, baking powder, baking soda, grated fresh lemon rind, low-fat plain yogurt (less than 1% mf), liquid sweetener (see note ), skim milk, egg , fork beaten, blueberries, fresh or frozen

sheets phyllo pastry, prawns, butter, flour, evaporated skim milk , may need 1/4 cup more, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, tarragon, to taste (not too much )

red onion, cut into wedges, layers separated, thick low-fat pork sausages, olive oil, plain flour, egg, skim milk, coarse grain mustard, fresh thyme leave

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper

skim milk, honey, butter, cinnamon, sugar substitute (i prefer equal), sugar-free hot cocoa mix, vanilla, butterscotch schnapps

skim milk, fat free sugar free instant pudding mix, any flavor, cool whip, vanilla, ice cubes

flour, butter, cheddar cheese, reduced fat, skim milk, salt, pepper

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

skim milk, garlic clove, chopped, boneless skinless chicken breast halves (cut in 1/2-inch strips), saltine crackers, crushed (fat-free), paprika, 1/2-inch cubes, salt, parmesan cheese, grated

skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled

skim milk, caster sugar, vanilla essence, bananas, ripe, nonfat yogurt