358 low fat shells with Recipes
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs1 hour , 15 ingredients
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low-fat ranch dressing, plain nonfat yogurt and7 Morelow-fat ranch dressing, plain nonfat yogurt, chopped fresh dillweed, uncooked small seashell macaroni, shelled green peas, diced yellow bell pepper, diced red bell pepper, cubed reduced-fat sharp cheddar cheese, dillweed sprigs (optional)9 ingredients
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shelled fresh peas (from about 1 lb pods) or frozen peas,... and7 Moreshelled fresh peas (from about 1 lb pods) or frozen peas, thawed, kosher salt plus more, eggs, low-fat cottage cheese, all-purpose flour, vegetable oil plus more for skillet, scallions, thinly sliced, plus more for serving, salted butter, melted8 ingredients
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shells manicotti (1 box) or 12 -14 cannelloni tubes (1 bo... and14 Moreshells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg31 min, 15 ingredients
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low fat cottage cheese, egg substitute (like egg beaters) and7 Morelow fat cottage cheese, egg substitute (like egg beaters), all-purpose flour, sugar, orange rind, freshly grated, orange juice, orange extract, orange slice, garnish, deep dish pie crust, thawed if using frozen shell12 min, 9 ingredients
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low-fat sour cream, fresh lime juice, divided and16 Morelow-fat sour cream, fresh lime juice, divided, fresh corn kernels or frozen corn kernels, thawed, tomatoes, seeded and diced, sliced green onions (about 3), olive oil, divided, chopped fresh cilantro, minced seeded jalapeno pepper, salt, divided, freshly ground black pepper, divided, sliced onion, red bell pepper, seeded and cut into thin strips, tostada shells, grouper or other firm white fish fillets, chili powder, ground cumin, shredded romaine or leaf lettuce40 min, 18 ingredients
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shell macaroni, sloppy joe seasoning mix and6 Moreshell macaroni, sloppy joe seasoning mix, white meat skinless ground turkey, cooked and drained, tomato paste, tomato sauce, carton 1% low fat cottage cheese, water, grated alpine lace fat-free cheddar cheese or 1 cup kraft free cheese slice40 min, 8 ingredients
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Ultimate Crab Dip
fat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients -
Waldorf Pasta Salad
shell pasta (conchigliette) and8 Moreshell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste30 min, 9 ingredients -
Beth's Seafood Salad
shell pasta, uncooked and9 Moreshell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper1 hour 30 min, 10 ingredients -
Salmon Pasta Salad
shell pasta, chopped celery ( i add how much i like ) and9 Moreshell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)11 ingredients -
Zesty Broccoli Slaw
low-fat greek yogurt, mayonaisse, choppped fresh cilantro and7 Morelow-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame10 min, 10 ingredients -
Karen's Tuna Noodle Salad
shell noodles, tuna, drained, low-fat mayonnaise and4 Moreshell noodles, tuna, drained, low-fat mayonnaise, splenda sugar substitute (or 3 g), red wine vinegar, celery salt, onion powder12 min, 7 ingredients -
Low Sugar Sweet Potato Pie
margarine, softened, splenda brown sugar, pkt. splenda and9 Moremargarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell45 min, 12 ingredients -
Arugula-Herb Soup with Shrimp
low-fat buttermilk, nonfat plain yogurt and7 Morelow-fat buttermilk, nonfat plain yogurt, arugula leaves, rinsed, chopped fresh chives, chopped parsley, chopped shallots, lemon juice, salt and pepper, shelled cooked tiny shrimp, rinsed9 ingredients
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