133 low fat serving Recipes

  • Rum And Riccotta Tiramisu
    low-fat ricotta cheese, light cream cheese, rum or cognac and
    5 More
    low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.
    8 ingredients
  • Persian Rice Pudding (Sheer Berenj)
    rice, water, half-and-half cream (10%, table cream) and
    5 More
    rice, water, half-and-half cream (10%, table cream), low-fat milk, rose water (use iranian it is superior quality), sea salt, good quality honey (to serve , i use local, organic, raw, honey) (optional), jam (to serve ) (optional)
    1 hour 22 min, 8 ingredients
  • Pikelets With Berries
    self-raising flour, unsalted butter, egg, low-fat milk and
    7 More
    self-raising flour, unsalted butter, egg, low-fat milk, caster sugar, sunflower oil, orange juice, arrowroot, mixed berries, dried and hulled (blackberries, raspberries, strawberries, blueberries, washed), demerara sugar, double cream, low-fat is fine, to serve
    13 min, 11 ingredients
  • Chilled Lemon Cucumber and Yogurt Soup
    lemon cucumbers, peeled and coarsely chopped (or 3 standa... and
    13 More
    lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube
    10 min, 14 ingredients
  • Macadamia & Pineapple Muffins
    self-raising flour , sifted, raw sugar , plus and
    8 More
    self-raising flour , sifted, raw sugar , plus, raw sugar, extra, chopped macadamia nuts, unsalted butter, softened, honey, plus extra to serve, buttermilk, canned crushed pineapple in juice, well-drained, egg, lightly beaten, low-fat yogurt, to serve
    45 min, 10 ingredients
  • Tacos: for Vegetarians and Non-Vegetarians
    lean ground beef (omit if serving vegetarians only) and
    9 More
    lean ground beef (omit if serving vegetarians only), taco seasoning mix , plus 1 cup water (omit if serving vegetarians only.), refried beans (vegetarian ), salsa, head lettuce, shredded, tomatoes, diced, red onion , cut into slivers (optional), monterey jack cheese or 1 medium cheddar cheese, grated, low-fat sour cream (optional), taco shells, warmed
    40 min, 10 ingredients
  • Quick Veggie Pizza
    read -to-serve prepared pizza crust (12-14 inches diamete... and
    8 More
    read -to-serve prepared pizza crust (12-14 inches diameter), pizza sauce, olive oil, garlic cloves, chopped red onion, broccoli coleslaw mix (or shredded carrot and zucchini), chopped fresh basil, shredded lowfat mozzarella cheese, grated low-fat parmesan cheese or 2 tbsp fat-free parmesan cheese, topping
    38 min, 9 ingredients
  • Pumpkin, Spinach and Chicken Wrap Pumpkin, Spinach and Chicken Wrap
    serve tortilla, cooked pumpkin, mashed and
    4 More
    serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast
    6 ingredients
  • Yogurt and Fruit Dessert Cup (Rachael Ray) Yogurt and Fruit Dessert Cup (Rachael Ray)
    serve cup fruit flavored custard style low fat yogurt and
    2 More
    serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli
    2 min, 3 ingredients
  • Prawn and Scallop Sausages Prawn and Scallop Sausages
    raw headless prawns, peeled and deveined (large shrimp) and
    10 More
    raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese
    38 min, 11 ingredients
  • Sugar-Free German Chocolate Pie Sugar-Free German Chocolate Pie
    cook & serve fat free sugar-free chocolate pudding mix and
    5 More
    cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts
    10 min, 6 ingredients
  • Lite Lime Cheesecake Lite Lime Cheesecake
    crushed digestive biscuits or 80 g graham cracker crumbs and
    9 More
    crushed digestive biscuits or 80 g graham cracker crumbs, butter, melted, gelatin powder, fresh lime juice, sugar, low-fat ricotta, low-fat cream cheese, grated lime peel, egg whites, limes, cut in wedges, to serve
    40 min, 10 ingredients
  • Plum, Apple and Banana Biscuit Pie Plum, Apple and Banana Biscuit Pie
    plum, tart cooking apple , about 4 oz, banana, water and
    4 More
    plum, tart cooking apple , about 4 oz, banana, water, whole wheat flour (or half whole wheat and half all purpose flour), baking powder, buttermilk or 3 tbsp low-fat plain yogurt, plain low-fat yogurt, to serve
    50 min, 8 ingredients
  • Oven Baked Bacon and Banana Chicken Oven Baked Bacon and Banana Chicken
    skinless chicken breasts, corn on the cob and
    8 More
    skinless chicken breasts, corn on the cob, cannellini or 2 (300 g) butter beans, drained, bananas, salt and pepper (to season), white wine, low-fat creme fraiche, low-fat margarine, bacon, fresh mint leaves, to serve
    40 min, 10 ingredients
  • Lone Star Chicken Stew Lone Star Chicken Stew
    vegetable oil, for sauteing, onions, diced and
    15 More
    vegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve
    25 min, 17 ingredients
  • Buckwheat Blinis With Ricotta and Blueberries Buckwheat Blinis With Ricotta and Blueberries
    buckwheat flour, whole wheat flour, baking powder and
    7 More
    buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve
    20 min, 10 ingredients
  • Pasta With Spinach & Roast Capsicum (Peppers) Pasta With Spinach & Roast Capsicum (Peppers)
    red capsicums , roasted, skin peeled and sliced thinly and
    10 More
    red capsicums , roasted, skin peeled and sliced thinly, olive oil, leek, finely sliced, garlic cloves, crushed, spinach leaves, plus extra to serve, vegetable stock, low-fat evaporated milk, basil leaves, salt (optional), desired pasta, parmesan cheese, to serve
    25 min, 11 ingredients
  • Pineapple Cool Whip Pie Pineapple Cool Whip Pie
    graham cracker pie crust (this is the only ingredient wit... and
    4 More
    graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding), sugar free lemon jello, low fat plain yogurt, low sugar crushed pineapple (drained ), tubs low sugar cool whip
    5 ingredients




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