Directions:
- Heat oil in a large frying pan, add leek and garlic. Cook for 5 minutes on a medium heat until soft and transparent. Add the spinach and stock. Cook for 3-5 minutes with a lid on the pan so spinach softens.
- Transfer to a food processor and add the evaporated milk, basil and salt. Process for a few minutes until combined.
- Return to saucepan to heat through.
- Serve on pasta with finely sliced roast capsicum, parmesan cheese shavings and extra English spinach leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.98 Kcal (1507 kJ) | ||
| Calories from fat | 60.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 13% | |
| Sodium | 6414.57mg | 267% | |
| Potassium | 653.03mg | 14% | |
| Total Carbs | 59.2g | 20% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 3.7mg | 20% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 133.4 Kcal (559 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 10% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 13% | |
| Sodium | 2377.02mg | 267% | |
| Potassium | 241.99mg | 14% | |
| Total Carbs | 21.94g | 20% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 3.76g | 20% | |
| Vitamin C | 9.8mg | 44% | |
| Iron | 1.4mg | 20% | |
| Calcium | 79.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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