84 low fat seed dressing Recipes

mayonnaise (i use low fat ) or 1/2 cup miracle whip (i use low fat), vinegar or 2 tbsp lemon juice, grated onion, celery seed, sugar, salt, pepper

plain low-fat yogurt, peeled seeded and finely chopped cucumber, low-fat mayonnaise, green onions, lemon juice, salt, dried dill weed, pepper

plain low-fat yogurt, dijon mustard, water, low-fat mayonnaise, fresh lemon juice, sliced cabbage (about 1 large), carrots, shredded, sliced red onion (about 1 large), dill seeds

sour cream (nonfat or low-fat ), low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon peel, fresh asparagus spears , woody bases snapped off and discarded, poppy seed (optional)

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, freshly ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

chopped seeded, peeled cucumber, plain nonfat yogurt, lime zest, chopped fresh chives or 2 tsp dried chives, lime juice, low-fat sour cream, pepper

frozen peas, thawed, stalks celery, thinly sliced, fresh small cauliflower floret, green onions, thinly sliced, low-fat ranch dressing, nonfat sour cream, sunflower seeds

mayonnaise (low fat works well too), sugar (i ve also used splenda here), cider vinegar, black pepper, salt, dry mustard, celery seed, shredded coleslaw mix (cabbage, carrot, onion, bell pepper, etc.)

garlic, minced, chopped parsley, fresh, rice vinegar, dijon mustard, low fat cottage cheese, skim milk buttermilk, apple juice concentrate, parmesan cheese, cucumber, peeled seeded and chopped, lime , juice of, pepper

plain low-fat yogurt, white wine vinegar, cucumbers, chopped peeled and seeded, chopped fresh dill, salt and pepper

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

boneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs

plain low-fat yogurt, light mayonnaise, apple cider vinegar, grated onion, sugar, celery seeds, sliced green cabbage, sliced red cabbage, green bell pepper, thinly sliced into strips, coarsely grated peeled carrots, chopped fresh dill, divided

plain low-fat yogurt, nonfat sour cream, dijon mustard, cider vinegar, lemon juice, olive oil, sugar substitute, celery seed, prepared horseradish, salt and pepper

chopped seeded peeled cucumber, plain low-fat yogurt, olive oil, balsamic vinegar, salt, black pepper, dried dill

plain nonfat yogurt, peeled, seeded, and finely chopped cucumber, nonfat mayonnaise, low-fat milk, curry powder, salt