871 low fat red tomato Recipes

  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Broccoli With Sun-Dried Tomatoes and Pine Nuts
    broccoli, olive oil, diced red onion and
    4 More
    broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts
    25 min, 7 ingredients
  • White Bean, Tomato and Goat-Cheese Pizza
    cornmeal for sprinkling and
    11 More
    cornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache
    40 min, 12 ingredients
  • Mushroom, Tomato and Artichoke Salad - Low Fat
    button mushrooms, thickly sliced, tomatoes and
    11 More
    button mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper
    15 min, 13 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Dawn's Favorite Low-Fat Chili
    spanish onion, chopped, green bell pepper, chopped and
    17 More
    spanish onion, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, olive oil, veggie crumbles, crushed tomatoes, diced tomatoes, undrained, red kidney beans, undrained, romano beans, undrained, black beans, undrained, corn, drained, chili powder, cumin, vinegar, cocoa powder, oregano, garlic cloves, chopped, dried chipotle powder (optional)
    50 min, 19 ingredients
  • Pork Medallions over Noodles (Low Fat)
    pork tenderloin , cut into 1/4-inch slices, dried oregano and
    11 More
    pork tenderloin , cut into 1/4-inch slices, dried oregano, black pepper, olive oil, chopped red onion, ground cinnamon, ground nutmeg, seeded and chopped tomatoes, defatted low sodium chicken broth, grated lemon peel, garlic cloves, minced, wide egg noodles, cooked and hot, fresh italian parsley, chopped
    20 min, 13 ingredients
  • Green Onion Pancakes with Tomato-Avocado Salsa
    chopped seeded plum tomato, chopped red onion and
    18 More
    chopped seeded plum tomato, chopped red onion, chopped peeled avocado, chopped seeded jalapeno pepper, red wine vinegar, minced fresh oregano, salt, freshly ground black pepper, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, freshly ground black pepper, low-fat buttermilk, egg, beaten, chopped green onions, shredded sharp provolone
    20 ingredients
  • Spicy Red Rice With Chicken and Vegetables Spicy Red Rice With Chicken and Vegetables
    olive oil and
    11 More
    olive oil, boneless skinless chicken breasts , cut into 1-inch pieces, salt and pepper, to taste, red bell peppers, seeded , cut into 3/4-inch pieces, onion , cut into 3/4-inch pieces, garlic cloves, minced, dried oregano, hot hungarian paprika, cayenne pepper, grain white rice (i prefer uncle ben s), low-sodium low-fat chicken broth, diced tomatoes with green chilies, lightly drained, reserving juice
    35 min, 12 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Crab Salad in Tomato Shells Crab Salad in Tomato Shells
    crabmeat , the fresher, the better (actually calls for 40... and
    13 More
    crabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded
    15 min, 14 ingredients
  • Turkey Meat Loaf with Tomato Sauce Turkey Meat Loaf with Tomato Sauce
    ground turkey and
    9 More
    ground turkey, purchased tomato pasta sauce (such as spicy red pepper or tomato-basil), eggs, coarsely grated zucchini (about 2 medium), cooked white rice, low-fat large-curd cottage cheese, onion powder, dried thyme, salt, pepper
    10 ingredients
  • Cheese Grits With Chunky Tomato Sauce Cheese Grits With Chunky Tomato Sauce
    garlic oil, onion, chopped, diced italian-style tomatoes and
    5 More
    garlic oil, onion, chopped, diced italian-style tomatoes, crushed red pepper flakes, low-fat milk, old-fashioned grits (yellow or white ) or 1 cup quick-cooking grits (yellow or white), shredded reduced-fat cheddar cheese, ground black pepper
    28 min, 8 ingredients
  • Spinach, Mushroom, Tomato Low Fat Quiche Spinach, Mushroom, Tomato Low Fat Quiche
    eggs, egg whites, ligh vanilla soymilk and
    5 More
    eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped
    8 ingredients
  • Gumbo-Style Crab Soup With Okra and Tomatoes Gumbo-Style Crab Soup With Okra and Tomatoes
    unsalted butter, onions, finely chopped and
    14 More
    unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 lbs thawed frozen okra, sliced crosswise 1/2 inch thick (6 cups), lump crabmeat , picked over to remove cartilage, chopped basil, tabasco sauce
    2 min, 16 ingredients
  • Awesome Low-Cal Low-Fat Tabouli Salad Awesome Low-Cal Low-Fat Tabouli Salad
    tabouli mix (i used casbah 6oz/170g box), water and
    4 More
    tabouli mix (i used casbah 6oz/170g box), water, fresh curly-leaf parsley, chopped finely, tomatoes, diced small, olive oil, red wine vinegar
    1 min, 6 ingredients
  • Baked Eggplant With Tomato - Mushroom Sauce Baked Eggplant With Tomato - Mushroom Sauce
    eggplant, peeled and cut into 1/4-inch-thick slices, water and
    13 More
    eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs
    1 hour , 15 ingredients
  • Easy Light Chili Easy Light Chili
    jimmy dean low-fat sausage, tomato juice and
    3 More
    jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )
    20 min, 5 ingredients




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