172455 low fat pumpkin bread flax seed Recipes

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

whole wheat flour, all-purpose flour, flax seed meal, fast rising yeast (or active dry but see note in description), honey, salt, olive oil, warm water

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

flax seeds (brown or golden ), water, tamari (wheat free), lemon juice (fresh or bottled )

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

flax seed milled, eggs, heavy cream, butter, melted, baking powder

flax seed meal, eggs, heavy whipping cream, cottage cheese, butter, melted, baking powder

flax seed, ground, water (or other liquid ), whole flax seed, water (or other liquid )

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix

flax seed, chili powder (berbere or 1/2 tsp mitmita), extra virgin olive oil, cold water (or more ), garlic powder, salt and black pepper

pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute