68 low fat pork loin Recipes

  • Pork Chops Dijon
    dijon mustard, low-fat italian salad dressing, cayenne and
    3 More
    dijon mustard, low-fat italian salad dressing, cayenne, onion (medium. sliced ), pork loin chops (1/2-inchthick approx 1 1/4lb)
    30 min, 6 ingredients
  • Mustard Pork Chops
    pork loin chops, cracked black pepper, oil and
    8 More
    pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley
    1 hour 10 min, 11 ingredients
  • Pork Vindaloo With Raita
    plain low-fat yogurt, cucumber, chopped, seeded, peeled and
    18 More
    plain low-fat yogurt, cucumber, chopped, seeded, peeled, tomato, seeded, chopped, salt, garam masala, sweet onions, thinly sliced, fresh ginger, grated, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, cayenne, cider vinegar, garlic cloves, minced, pork loin, cut in 3/4 inch cubes, tomato, chopped, seeded
    21 min, 20 ingredients
  • Pork Chops with Country Gravy
    all-purpose flour (about 1 oz), salt, dried marjoram and
    6 More
    all-purpose flour (about 1 oz), salt, dried marjoram, dried thyme, dried rubbed sage, boneless center-cut loin pork chops (about 3/4 inch thick ), butter, low-fat milk
    9 ingredients
  • Pork Chops with Country Gravy and Mashed Potatoes
    salt, divided and
    7 More
    salt, divided, boneless center-cut loin pork chops (about 1 inch thick ), butter, low-fat milk, all-purpose flour, poultry seasoning, black pepper, refrigerated mashed potatoes (such as simply potatoes)
    8 ingredients
  • Harvest Pork Chops**
    vegetable oil and
    6 More
    vegetable oil, boneless pork loin chops (10067), cooked per recipe, net from 16 oz fresh, paprika, pepper, fat free, reduced sodium ) chicken broth, apple cider or juice, low fat) sour cream
    7 ingredients
  • Hawaiian Pork Chops Hawaiian Pork Chops
    pork loin chops , about 7oz each and
    6 More
    pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve
    40 min, 7 ingredients
  • Pork and Mango Korma Pork and Mango Korma
    cubed pork loin, canned potatoes, cubed and
    9 More
    cubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste
    1 hour 25 min, 11 ingredients
  • Savoury Baked Pork Chops Savoury Baked Pork Chops
    pork loin chops , minimum 3/4 inch thick, flour and
    6 More
    pork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar
    21 min, 8 ingredients
  • Pork Vindaloo with Raita Pork Vindaloo with Raita
    plain low-fat yogurt, chopped seeded peeled cucumber and
    20 More
    plain low-fat yogurt, chopped seeded peeled cucumber, chopped seeded tomato, salt, garam masala, sliced sweet onion, grated peeled fresh ginger, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, ground red pepper, cider vinegar, garlic cloves, minced, boneless pork loin, cut into 3/4-inch cubes, chopped seeded tomato, hot cooked basmati rice
    22 ingredients
  • Pork Chops Braised in Milk Pork Chops Braised in Milk
    boneless loin pork chops (about 1/2 inch thick ) and
    5 More
    boneless loin pork chops (about 1/2 inch thick ), all-purpose flour, salt, pepper, low-fat milk, divided, margarine
    6 ingredients
  • Pork and Garbanzo Bean Chili Pork and Garbanzo Bean Chili
    whole tomatoes , un-drained, vegetable oil and
    14 More
    whole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado
    1 hour 54 min, 16 ingredients
  • Pork Braised in Milk With Apples Pork Braised in Milk With Apples
    lean , boned pork loin roast, olive oil, butter and
    11 More
    lean , boned pork loin roast, olive oil, butter, sliced onion, separated into rings, low-fat milk, bay leaves, dried thyme, salt, pepper, garlic cloves, minced, cooking apples , cut into 1-inch pieces, water, arugula leaves (optional), thyme sprigs (optional)
    14 ingredients
  • Pork Roast With Orange Marmalade Glaze Pork Roast With Orange Marmalade Glaze
    boneless pork loin roast, orange marmalade, dijon mustard and
    6 More
    boneless pork loin roast, orange marmalade, dijon mustard, low-fat peanut butter, lemon juice, olive oil, horseradish, salt, pepper
    40 min, 9 ingredients
  • Grilled Pork/Pear Salad W/Creamy Apple Dressing Grilled Pork/Pear Salad W/Creamy Apple Dressing
    pork loin chops, 3/4-inch thick, olive oil and
    14 More
    pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper
    35 min, 16 ingredients
  • Simplified Cassoulet With Pork and Kielbasa Simplified Cassoulet With Pork and Kielbasa
    kosher salt or 1/2 cup table salt, granulated sugar and
    21 More
    kosher salt or 1/2 cup table salt, granulated sugar, bone in chicken thighs, skin and excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, boneless pork loin roast (blade-end) or 1 lb boneless boston butt, trimmed of excess fat and silver skin and cut into 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, kielbasa , halved lengthwise and cut into 1/4-inch slices
    4 hour , 23 ingredients
  • Easy Pork Parmesan Easy Pork Parmesan
    boneless center-cut loin pork chops, dry breadcrumbs and
    5 More
    boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    7 ingredients
  • Quick Pork Parmesan Quick Pork Parmesan
    boneless center-cut pork loin chops, fine, dry breadcrumbs and
    5 More
    boneless center-cut pork loin chops, fine, dry breadcrumbs, grated parmesan cheese, egg substitute, vegetable cooking spray, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    40 min, 7 ingredients




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