83 low fat poppy seed Recipes

  • Pennsylvania Dutch Tea Rolls
    all-purpose flour, divided and
    9 More
    all-purpose flour, divided, warm 1% low-fat milk (100o to 110o), quick-rise yeast (about 2 1/4 tsp), sugar, butter, melted and cooled to room temperature, salt, egg, low-fat milk, poppy seeds
    10 ingredients
  • Asparagus in Lemon Garlic Dressing
    sour cream (nonfat or low-fat ) and
    5 More
    sour cream (nonfat or low-fat ), low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon peel, fresh asparagus spears , woody bases snapped off and discarded, poppy seed (optional)
    15 min, 6 ingredients
  • Everything Bagel Bombs
    cream cheese, softened (plain, not low-fat ) and
    17 More
    cream cheese, softened (plain, not low-fat ), green onion, thinly sliced (green part only ), sugar, kosher salt, salt, all-purpose flour (225 g), active dry yeast (1/4 packet), water, room temperature (185 g), mild vegetable oil, white sesame seeds, black sesame seeds, poppy seeds, dried onion, flakes, onion powder, garlic powder, salt, egg, water
    1 hour 25 min, 18 ingredients
  • Strawberry and Cream Cheese Filled Muffins
    reduced-fat cream cheese, strawberry preserves, flour and
    9 More
    reduced-fat cream cheese, strawberry preserves, flour, sugar, baking powder, poppy seeds, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, egg
    25 min, 12 ingredients
  • Pomegranate Spinach Salad
    baby spinach, low-fat swiss cheese, almonds, toasted and
    7 More
    baby spinach, low-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, vinegar, poppy seed, salt, ground mustard
    10 min, 10 ingredients
  • Andrews Lemon Cupcakes
    flour, whole wheat flour, sugar, baking soda and
    7 More
    flour, whole wheat flour, sugar, baking soda, baking powder, egg substitute (such as egg beaters), or 2 eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds
    25 min, 11 ingredients
  • Lemon-Yogurt Snack Cake
    all-purpose flour, cornmeal, baking powder, baking soda and
    9 More
    all-purpose flour, cornmeal, baking powder, baking soda, salt, poppy seeds, sugar, grated lemon zest, fresh lemon juice, plain low-fat yogurt, vegetable oil, egg, vanilla extract
    1 hour 5 min, 13 ingredients
  • Fruit Chicken Pasta Salad
    shaped whole wheat pasta, white chicken meat, drained and
    7 More
    shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)
    13 min, 9 ingredients
  • Spinach and Chickpea Ragout
    dried coconut, almonds, chopped, fresh ginger, grated and
    11 More
    dried coconut, almonds, chopped, fresh ginger, grated, ground coriander, olive oil, garlic cloves, minced, onion, chopped, spinach, well cleaned, trimmed and finely chopped, dried mint, paprika, chickpeas, drained and rinsed, poppy seed, low-fat yogurt or 1 cup nonfat yogurt, ground pepper
    30 min, 14 ingredients
  • Linguine With Salmon and Chives
    cooked small shell pasta, hot, margarine, onion, chopped and
    9 More
    cooked small shell pasta, hot, margarine, onion, chopped, all-purpose flour, low-fat milk, fresh chives, chopped, salt, tabasco sauce, pink salmon (do not drain), parmesan cheese, grated, fresh tarragon (optional), poppy seeds (optional)
    25 min, 12 ingredients
  • Watercress Soup And Parmesan Crisps
    freshly grated parmesan cheese, poppy seeds, watercress and
    6 More
    freshly grated parmesan cheese, poppy seeds, watercress, butter, onion, finely chopped, potatoes cut into small pieces, milk, vegetable stock, low fat cream
    30 min, 11 ingredients
  • Houdini's Harvest Salad Houdini's Harvest Salad
    head red leaf lettuce, cleaned and chopped and
    14 More
    head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )
    30 min, 15 ingredients
  • Lemon Pound Cake - Weight Watcher Friendly Lemon Pound Cake - Weight Watcher Friendly
    eggs, granulated sugar, lemon juice, vegetable oil and
    11 More
    eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)
    1 hour , 15 ingredients
  • Triple Grain Harvest Muffins Triple Grain Harvest Muffins
    quick oats, oat flour, yellow cornmeal, wheat germ and
    11 More
    quick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce
    40 min, 15 ingredients
  • Cheesy Carrot Quiche With Tomato Sauce Cheesy Carrot Quiche With Tomato Sauce
    flour (i used spelt ) and
    20 More
    flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)
    1 hour 45 min, 21 ingredients
  • Naan Bread Naan Bread
    all purpose flour, sugar, salt, baking soda and
    5 More
    all purpose flour, sugar, salt, baking soda, instant yeast (rapid rise works well), warm milk, plain yogurt (low fat is ok), butter, poppy seeds
    30 min, 9 ingredients
  • Lemony Love Muffins Lemony Love Muffins
    flour, whole wheat flour, sugar, baking soda and
    7 More
    flour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds
    40 min, 11 ingredients
  • Bohemian Kolaches With Four Fillings Bohemian Kolaches With Four Fillings
    dry yeast , dissolved in, warm water, granulated sugar and
    25 More
    dry yeast , dissolved in, warm water, granulated sugar, low-fat milk, scalded, butter (margarine fine too), granulated sugar, eggs, salt, flour (don tsp make dough too stiff), pitted prunes, sugar, vanilla, extract, cinnamon, apricot, sugar , to taste, cottage cheese, egg yolk, lemon juice, nutmeg, flour, raisins, flour, granulated sugar, poppy seed filling (from a bakery), egg yolk, granulated sugar, cream
    2 hour 20 min, 28 ingredients




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