878 low fat pasta low fat Recipes
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bs b/s chicken breast, northern white beans , do not drain and6 Morebs b/s chicken breast, northern white beans , do not drain, diced tomatoes, drained, sour cream (i use ff), minced garlic, shredded cheese (i used five italian cheese mix by kraft), chili seasoning (i use mccormick s hot), spaghetti or pasta of your choice (this could be left out as well)3 hour , 8 ingredients
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uncooked cavatappi, cut green beans (about 12 oz), butter and11 Moreuncooked cavatappi, cut green beans (about 12 oz), butter, all-purpose flour, low-fat milk, grated fresh parmesan cheese, salt, black pepper, crushed red pepper, garlic cloves, crushed, coarsely chopped spinach (about 3 oz), coarsely chopped kale (about 4 oz), chopped fresh mint, shaved fresh parmesan cheese14 ingredients
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hot italian turkey sausage link (about 4) and12 Morehot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked15 min, 13 ingredients
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tilapia fillets, white flour, olive oil, garlic, chopped and13 Moretilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine20 min, 17 ingredients
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spaghetti sauce , classico tomato basil preferred and7 Morespaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta1 hour , 8 ingredients
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Pasta Alfredo Alla Kewgolive oil, spaghetti, low-fat milk and5 Moreolive oil, spaghetti, low-fat milk, grana padano, freshly grated, broccoli, black pepper, cayenne pepper, mixed italian herbs30 min, 8 ingredients
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Pasta in White Clam Saucedried spaghetti, dry white wine, water, chopped shallot and11 Moredried spaghetti, dry white wine, water, chopped shallot, garlic cloves, peeled and minced, littleneck clams, canned baby clams , broth reserved, low-fat buttermilk, water, cornstarch , dissolved in the water, freshly grated parmesan cheese, dried oregano, white pepper, louisiana hot sauce, chopped fresh parsley30 min, 15 ingredients
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Low-Fat Homemade Turkey Soupturkey breast (it should have some meat remaining on it t... and10 Moreturkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta2 hour 50 min, 11 ingredients
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Low Fat Pasta Frutti Di Mareolive oil, garlic cloves (chopped ) and11 Moreolive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped40 min, 13 ingredients
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Pasta, Sausage, and Bean Ragoûtolive oil, onion, diced, garlic cloves, minced and12 Moreolive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese15 ingredients
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Low Fat Chicken Piccata With Orzoorzo pasta, flour, salt, fresh ground black pepper and10 Moreorzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)55 min, 14 ingredients
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Pasta Rolls with Hearty Meat Saucelasagna noodles, uncooked, frozen chopped spinach, thawed and8 Morelasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese10 ingredients
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Grand Slam Low Fat Unstuffed Cabbagepasta sauce, extra mild salsa or 26 oz mild salsa and4 Morepasta sauce, extra mild salsa or 26 oz mild salsa, ground meat (or more ), heads of cabbage, salt and pepper, water or 8 oz chicken stock35 min, 6 ingredients
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Pasta with Shrimp, Sausage, and Cornuncooked penne, low-fat smoked sausage, chicken broth and3 Moreuncooked penne, low-fat smoked sausage, chicken broth, frozen corn kernels, peeled and deveined shrimp, green onions, sliced6 ingredients
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Low Fat Vegetable Stuffed Jumbo Shellsuncooked jumbo pasta shells and8 Moreuncooked jumbo pasta shells, ready to serve vegetable broth, chopped carrot, diced potato, 1/4 dice, diced zucchini, 1/4 dice, chopped broccoli, chopped fresh basil leaf, grated parmesan cheese, seasoned dry breadcrumbs1 hour 15 min, 9 ingredients
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Pasta & Shrimp With Ricotta Cheese Saucegarlic cloves, finely chopped, crushed red pepper flakes and11 Moregarlic cloves, finely chopped, crushed red pepper flakes, reduced-calorie margarine, skim milk, ricotta cheese , part skim, shrimp, shelled, deveined , sliced lengthwise, frozen peas , completely thawed, parsley, chopped, salt, nutmeg, tabasco sauce, low-fat monterey jack cheese, shredded , 1 oz, linguine30 min, 13 ingredients
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Pasta with Chicken-Vegetable Marinara Sauceolive oil, chopped onion, chopped green bell pepper and12 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)16 ingredients
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