364849 low fat pan fried pork chops Recipes

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

pork chops, trimmed, butter, melted, egg, beaten, milk, black pepper, herb-seasoned dry bread stuffing mix

salt and pepper, breadcrumbs, egg, shortening (for frying ), pork chops

center-cut pork chops (bone-in ), vegetable oil (canola), self-rising flour, salt, black pepper, paprika

pork chops (any thickness and as many as you like), salt (enough to sprinkle on both sides of chops), flour (enough to coat chops), oil (to fill bottom of pan) or crisco (to fill bottom of pan)

pork chops, flour, salt, pepper, oil, milk, kitchen bouquet

pork chops , center-cut (boneless or bone-in), buttermilk, unseasoned meat tenderizer, flour, sleeve finely ground saltine crackers, garlic salt, black pepper, lemon pepper, white pepper, crushed rosemary, rubbed sage, ground allspice (or 1/8 tsp ground cloves), ground ginger, onion powder, ground thyme, ground turmeric, canola oil (flavored with hickory bacon drippings)

pork chops (1/2 inch thick ), egg (beaten ), milk, dry breadcrumbs, shortening, salt

pork chops (prefferably center cut), cumin, salt, black pepper, cooking oil

boneless pork chops (about 1/2 inch thick ), flour, corn meal, garlic salt, sugar, water, cooking oil (i use canola)

all-purpose flour, ground paprika, garlic powder, eggs, milk, saltine crackers, crushed, dry potato flakes, all-purpose flour, thick pork chops, salt and pepper to taste, vegetable oil for frying

red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce

pork chops, mushrooms, sliced and drained, cream of celery soup, water, thyme, crushed, whole white onions, carrot, sliced, oil for browning meat

vegetable oil, bone-in pork chops, about 1-inch thick, salt, freshly ground black pepper, garlic powder, cayenne pepper, celery seeds, buttermilk, all-purpose flour

canola oil, all-purpose flour, cornmeal, bread crumbs, garlic powder, paprika, cayenne pepper, salt and freshly ground black pepper, pork chops , loin end (about 3 lb), butter, divided, thick slices deli ham (1/8 lb), diced, onion, chopped, salt and freshly ground black pepper, butter beans

sack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper

slow cooking grits, salted butter, half and half, ground black pepper, self rising flour, seasoned salt, cut pork chops, vegetable oil