16 low fat oven roasted Recipes

  • Easy Low Fat Oven Roasted Peppered Potato Wedges
    roasting potatoes, olive oil, fresh ground black pepper and
    1 More
    roasting potatoes, olive oil, fresh ground black pepper, sea salt
    55 min, 4 ingredients
  • Low-Fat Oven-Roasted Fries
    olive oil, baking potatoes , scrubbed, salt and
    2 More
    olive oil, baking potatoes , scrubbed, salt, fresh ground black pepper, grated parmesan cheese
    32 min, 5 ingredients
  • Oven-Baked Chicken and Slow-Roasted Tomatoes on a Baguette
    vine-ripened tomatoes, sliced in half vertically , cores ... and
    10 More
    vine-ripened tomatoes, sliced in half vertically , cores and seeds removed, salt and freshly ground black pepper to taste, extra-virgin olive oil, chicken cutlets, pounded thin, plain low-fat yogurt, unseasoned bread crumbs, zest of 1 lemon, grated, fresh rosemary, finely chopped, grated parmesan, baguette , cut in half lengthwise, handful fresh baby arugula
    11 ingredients
  • Crunchy Chicken Casserole
    roasting chicken , roasted in oven in a covered pan. skin... and
    13 More
    roasting chicken , roasted in oven in a covered pan. skin, bone and cut into bite size pieces. save stock, chicken piece, diced celery, chopped cashews, cream of chicken soup, lemon juice, chopped onion, cooked rice, pepper, salt, mayonnaise (do not use non-fat or low-fat), water, chicken stock (left over from roasting chicken), crushed potato chip (i prefer fresh bread crumbs tossed with butter)
    50 min, 14 ingredients
  • Hot Brown Sandwich
    all-purpose flour, low-fat milk, low-salt chicken broth and
    8 More
    all-purpose flour, low-fat milk, low-salt chicken broth, reduced-calorie stick margarine, preshredded fresh parmesan cheese, divided, sherry, wheat bread, toasted, shaved oven-roasted fat-free deli turkey breast, thick) slices tomato, crumbled real bacon bits, freshly ground pepper
    11 ingredients
  • Pumpkin Casserole
    pumpkin , oven baked, chicken broth, egg yolks and
    7 More
    pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped
    20 min, 10 ingredients
  • Italian Oven Roasted Whole Chicken Italian Oven Roasted Whole Chicken
    roasting chickens and
    4 More
    roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips
    2 hour 15 min, 5 ingredients
  • Jalapeno & Roasted Garlic Cheddar Mashed Potatoes Jalapeno & Roasted Garlic Cheddar Mashed Potatoes
    red potatoes, quartered, onion, finely chopped and
    12 More
    red potatoes, quartered, onion, finely chopped, bacon , bite size pieces, roasted garlic cloves, minced (roast in oven on 450 for approx. 30 min.), jalapeno, finely chopped (seeds and ribs included), low-fat milk, butter, butter, sharp cheddar cheese, shredded, salt and pepper, to taste, dried oregano, garlic powder, canola oil, extra virgin olive oil
    1 hour 5 min, 14 ingredients
  • Diabetic, Low-Fat Savoury Sunday Roast Diabetic, Low-Fat Savoury Sunday Roast
    rump roast or 4 -5 lbs oven sirloin tip roast and
    2 More
    rump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper
    2 hour 5 min, 3 ingredients
  • Chicken Cacciatore With Oven Roasted Vegetables Chicken Cacciatore With Oven Roasted Vegetables
    tomatoes, coarsely chopped (scant 4 cups) and
    11 More
    tomatoes, coarsely chopped (scant 4 cups), cremini mushrooms (baby bella), very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes with juice, low sodium chicken broth, sliced basil, divided, drained capers, divided
    16 min, 12 ingredients
  • Turkey Avocado Wrap (Food Network Kitchens) Turkey Avocado Wrap (Food Network Kitchens)
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs of cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper
    10 min, 11 ingredients
  • Turkey Avocado Wraps (Food Network Kitchens) Turkey Avocado Wraps (Food Network Kitchens)
    low-fat ranch dressing, chipotle salsa, grated orange zest and
    8 More
    low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted deli-style turkey breast, ripe hass avocado, pitted, peeled, and sliced, mesclun lettuce or sprigs cilantro, grated jicama, tomato, thinly sliced, scallions (white and green parts), thinly sliced, kosher salt and freshly ground black pepper
    10 min, 11 ingredients
  •  berry Good  Turkey Sandwich berry Good Turkey Sandwich
    whole berry cranberry sauce, multigrain bread and
    3 More
    whole berry cranberry sauce, multigrain bread, low-fat mayonnaise , kraft light mayo reduced fat mayonnaise, turkey breast , oscar mayer shaved oven roasted, lettuce leaf
    5 min, 5 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients




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