169 low fat molasses Recipes

olive oil, chopped red onion, chopped red bell pepper, lean ground turkey, diced canned tomatoes, drained, chopped fresh flat-leaf parsley, divided, tomato paste, pomegranate molasses, ground cumin, ground allspice, pitas, plain low-fat yogurt, salt, freshly ground black pepper, ground red pepper

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

ground beef, salt, onion powder, low-fat milk, dry breadcrumbs, flour, vegetable oil, molasses, ketchup, cider vinegar, tabasco sauce

butter, melted, low-fat yogurt or 1/2 cup sour cream, brown sugar, molasses, dry mustard, salt (to taste), broad beans or 4 (15 oz) cans butter beans, drained

nilla reduced-fat vanilla wafers, crushed, vegetable oil, low-fat cream cheese, eggs, vanilla extract, nonfat yogurt, vegetable oil, molasses, cinnamon, banana flavoring or 2 oz banana extract, lemon , juice of, orange, bananas, sliced

white whole wheat flour, baking soda, salt, ground ginger, ground cinnamon, ground nutmeg, pumpkin puree, egg, pure vanilla extract, unsulphured molasses, overripe bananas, mashed, low-fat buttermilk, plain greek yogurt, chocolate chips (optional)

cake flour and 1 / 2 tsp baking soda , sifted, molasses, chocolate melted in 1/2 cup water, eggs, butter , chopped, middle layer, chocolate melted in 1/2 cup low fat evaporated milk and 1 tbsp golden syrup added, gelatine mixed in 1 1/2 tbsp hot water, top layer, cream cheese, condensed milk, gelatine mixed in 1 1/2 tbsp hot water, lemon juice, whip cream

water, brown sugar, bourbon or apple juice, vanilla extract, dried apples, vegetable shortening, brown sugar, molasses, vanilla extract, eggs, all-purpose flour, baking soda, ground nutmeg, ground cinnamon, ground allspice, salt, low-fat buttermilk, powdered sugar

chopped green onions, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, crushed, skinned, boned chicken thighs (about 1 1/2 lb), cubed peeled baking potato (about 1 lb), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley (optional)

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants

all-purpose flour, baking powder, baking soda, salt, sugar, ground ginger, ground cinnamon, ground nutmeg, egg, lightly beaten, low-fat buttermilk (1%), molasses, vegetable oil

unsweetened cocoa, strong brewed coffee, molasses, all-purpose flour, sugar, baking powder, baking soda, salt, applesauce, plain low-fat yogurt, vegetable oil, vanilla extract, egg whites, egg, vegetable cooking spray, powdered sugar (optional)

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

dry yeast (about 2 1/4 tsp), sugar, warm water (105o to 115o), low-fat milk, molasses, bread or all-purpose flour, divided, yellow cornmeal, margarine or butter, melted, dried rubbed sage, salt, water, egg white, lightly beaten

water, divided, uncooked wild rice, oats, sugar, dry yeast (about 4 1/2 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), sugar, molasses, salt, all-purpose flour, divided

unbleached white flour, sugar, cinnamon, ground ginger, nutmeg, salt, crystallized ginger, finely chopped, chilled butter or 1/4 cup nonhydrogenated soy margarine, cut into small pieces, baking powder, baking soda, egg substitute, powder, low-fat sour cream, unsulphured molasses, water , in a spray bottle

water, molasses, low-fat milk, whole wheat flour, flour, sugar, baking powder, baking soda, kosher salt, pecans, toasted and coarsely chopped

chopped green onion, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, minced, boneless skinless chicken thighs (about 1 1/2 lb.), cubed peeled baking potatoes (about 1 lb.), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley