77 low fat mashed red Recipes

water , to cover potatoes, kosher salt, for boiling, red potatoes, fat free cream cheese, low-fat milk, egg (optional), fresh ground pepper, low-fat cheddar cheese, shredded

beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, chopped red onion, minced garlic (about 12 cloves), low-salt beef broth, dry red wine, balsamic vinegar, brown sugar, chopped plum tomato, baking potatoes, peeled and cut into quarters, warm 1% low-fat milk, fat-free sour cream, prepared horseradish, kosher salt, freshly ground black pepper

dark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces

cubed red potato (about 4 lb), reduced-fat sour cream, chopped green onions, low-fat buttermilk, butter, softened, salt, dried basil, dried oregano, garlic powder, freshly ground black pepper, dried dill

cubed, unpeeled red potatoes, garlic cloves, peeled and thinly sliced, low-fat milk, butter, salt, black pepper

whole garlic head, olive oil, peeled yukon gold or red potatoes, quartered, water, low-fat milk, salt, pepper

fresh corn kernels, red potatoes, quartered, low-fat milk, shredded smoked mozzarella cheese, butter, softened, chopped fresh cilantro, fresh lime juice, salt, fresh ground pepper

yukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste

leek (about 1/2 lb), cubed yukon gold or red potato (about 3 lb), olive oil, divided, low-fat milk, salt, black pepper, carton low-fat sour cream

cubed red potato (about 2 lb), garlic cloves, peeled, low-fat milk, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, all-purpose flour, low-fat milk, freshly ground black pepper, salt, chopped fresh chives

yukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste

peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat

chopped red onion, sliced green onions, garlic cloves, minced, low-fat milk, frozen mashed potatoes, light butter, salt, freshly ground black pepper

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese

cubed red potato (about 2 lb), unpeeled, light sour cream, chopped green onions, low-fat buttermilk, butter, softened, salt, dried basil, dried oregano, garlic powder, dried dill

cubed peeled yukon gold or red potatoes, garlic, peeled, low-fat buttermilk, salt, black pepper

yukon gold potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), olive oil, minced red onion, low-fat milk, crumbled gorgonzola cheese, chopped fresh chives, salt, freshly ground black pepper