677 low fat mashed Recipes

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted

all-purpose flour, baking soda, salt, light butter, sugar substitute (splenda ), vanilla, eggs, mashed banana, fat free sour cream

all-purpose flour, baking powder, baking soda, salt, cinnamon, bananas, mashed ripe, sugar (or splenda , depends on how sweet you like your cake.), plain fat-free yogurt, egg, vanilla

potatoes, peeled and quartered, cream cheese, softened (reduced fat is fine ), sour cream (low fat is fine ), butter (i prefer ) or 1/4 cup margarine (i prefer ), onion powder, salt, pepper (or to taste), butter, paprika (garnish )

all-purpose flour, sifted, plus more for pan, splenda sugar substitute (the bulk kind for baking), baking powder, baking soda, salt, eggs, at room temperature, ripe mashed banana, canola oil, vanilla, low-fat buttermilk, at room temperature

quartered peeled potatoes (about 2 lbs.), nonfat milk, philadelphia fat free cream cheese, softened, onion powder, salt, pepper, paprika

bacon , cut into 1/2-inch pieces, bacon fat, butter, turnips, peeled and cut into a 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, peeled, quartered and cut into 1/4 inch slices, low-fat chicken broth, salt, half-and-half, warmed, fresh thyme leave, minced

all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract

philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free

low-fat milk, frozen mashed potatoes (such as ore-ida), drained canned chipotle chile in adobo sauce, chopped, chopped fresh cilantro, fresh lime juice (about 1/2 lime), salt, freshly ground black pepper

whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt

brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt

flour, sugar, baking soda, baking powder, cinnamon, egg whites, bananas, mashed well, unsweetened applesauce

sweet potato, low-fat buttermilk, margarine (no trans fats), kosher salt, black pepper, nutmeg (fresh grated ), allspice, chopped pecans, toasted

all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries