293 low fat low sweet potato Recipes
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all-purpose flour, brown sugar (1/8 cup splenda ) and8 Moreall-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk26 min, 10 ingredients
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Sweet Potato Pecan Waffles With Praline Peaches
chopped toasted pecans, divided, brown sugar and7 Morechopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey30 min, 9 ingredients -
Sweet Potato Cheesecake With Ginger Pecan Crust
gingersnaps , crumbs, all-natural, pecans, finely chopped and15 Moregingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract1 min, 17 ingredients -
Sweet Potato & Ginger Soup With Apple-Mint Raita
unsalted butter, yellow onion, roughly chopped and16 Moreunsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper55 min, 18 ingredients -
Apricot-Ginger Chicken With Sweet Potato Pancakes
sweet potato, peeled, sliced (about 8 oz), apple juice and10 Moresweet potato, peeled, sliced (about 8 oz), apple juice, dried apricot, diced, dry white wine, fresh ginger, grated, low-fat milk (1%), eggs, lightly beaten, unsalted butter, melted, all-purpose flour, boneless skinless chicken breast, vegetable oil45 min, 12 ingredients -
Chili-Stuffed Sweet Potatoes (Food Network Kitchens)
sweet potatoes (about 8 oz each), shredded coleslaw mix and10 Moresweet potatoes (about 8 oz each), shredded coleslaw mix, pico de gallo or fresh salsa, chopped pickled jalapeno peppers, extra-virgin olive oil, tomato paste, chili powder, ground cumin, percent lean ground beef, kosher salt, shredded low-fat cheddar cheese (about 3 oz), scallions, thinly sliced30 min, 12 ingredients -
Red Leaf Salad With Roasted Sweet Potatoes and Green Beans
sweet potatoes, peeled and cut in 1 in chunks and10 Moresweet potatoes, peeled and cut in 1 in chunks, red onion, quartered, olive oil, frozen green beans, thawed, walnuts, plain low-fat yogurt, white wine vinegar, garlic clove, crushed, red leaf lettuce , torn into bite size pieces, salt, pepper40 min, 11 ingredients -
Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
sweet potatoes , cut into 1/4-inch-thick matchsticks and9 Moresweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded30 min, 10 ingredients -
Jamaican Pork Wraps (low-fat)
sweet potato, peeled and cut into matchstick sized pieces and8 Moresweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce1 hour 5 min, 9 ingredients -
Low-Fat Fudge Bars
unbleached flour, oat bran, cocoa powder, sugar and5 Moreunbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)25 min, 9 ingredients -
Sweet Potato Biscuits (Ada)
light margarine spread, brown sugar and5 Morelight margarine spread, brown sugar, unbleached white flour, baking powder, baking soda, low-fat buttermilk, toasted pecans, minced8 ingredients -
Uncle Jay's Sweet Potatoes
canned sweet potatoes, sugar, reduced-calorie margarine and7 Morecanned sweet potatoes, sugar, reduced-calorie margarine, egg whites, beaten, vanilla, low-fat milk, oatmeal, reduced-calorie margarine, brown sugar, cinnamon1 hour , 10 ingredients -
Carrot Sweet Potato Muffins
all-purpose flour, sugar, brown sugar, baking powder and14 Moreall-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrots, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg35 min, 18 ingredients -
Carrot-Sweet Potato Muffins
all-purpose flour, sugar, brown sugar, baking powder and14 Moreall-purpose flour, sugar, brown sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, coarsely shredded carrot, low-fat milk, low-fat buttermilk, light ricotta cheese, mashed cooked sweet potato, vegetable oil, vanilla extract, egg white, egg18 ingredients -
Ginger and Sweet Potato Soup With Cilantro
olive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients
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