307815 low fat low sugar high diet Recipes
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fat-free sugar-free instant chocolate pudding mix and3 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip2 min, 4 ingredients -
all-purpose flour, baking powder, baking soda and10 Moreall-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cardamom, canola oil, molasses, egg, vanilla extract, low-sugar apple butter, granny smith apple, cored and grated45 min, 13 ingredients -
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sugar-free instant butterscotch pudding mix and3 Moresugar-free instant butterscotch pudding mix, fat-free sugar-free instant chocolate pudding mix, skim milk, ultra cool whip lite30 min, 4 ingredients -
fat-free sugar-free instant chocolate pudding mix (or any... and2 Morefat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite40 min, 3 ingredients -
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jello-o fat-free sugar-free instant vanilla pudding mix and5 Morejello-o fat-free sugar-free instant vanilla pudding mix, skim milk, reduced fat or 1 (8 oz) container nonfat sour cream, cool whip sugar-free whipped topping, thawed, firm but ripe bananas, nilla reduced-fat vanilla wafers15 min, 6 ingredients -
fat free cream cheese, splenda sugar substitute, sugar and3 Morefat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)3 min, 6 ingredients -
low-fat mayonnaise, sugar, fine chopped onion and2 Morelow-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed5 min, 5 ingredients -
fat-free milk, fat-free plain yogurt and5 Morefat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional10 min, 7 ingredients -
sugar-free instant pudding mix and2 Moresugar-free instant pudding mix, dream whip (approximate weight), low-fat milk5 min, 3 ingredients -
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients -
Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
fat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients
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Low-Sugar Banana Walnut Bran Muffins
fiber 1 or other bran cereal, canola oil, boiling water and8 Morefiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas11 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffins
whole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Diet Pudding Pickup
fat-free sugar-free instant vanilla pudding mix (1 packag... and3 Morefat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)15 min, 4 ingredients
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Chocolate Meringue Low Fat Low Sugar Pie
splenda granular, sugar substitute, all-purpose flour and7 Moresplenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes45 min, 9 ingredients
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Low Sugar Eclair Pie
low-fat graham cracker, sugar-free vanilla pudding mix and6 Morelow-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute2 hour 20 min, 8 ingredients
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Peanut Butter Cheesecake (Low Sugar/Fat)
reduced-fat 9-inch graham cracker crust and6 Morereduced-fat 9-inch graham cracker crust, fat free cream cheese, peanut butter, vanilla instant pudding mix, splenda sugar substitute, cool whip (fat free), sugar-free chocolate chips10 min, 7 ingredients
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Low Sugar Blueberry Yogurt Pie
low fat graham cracker crumbs and8 Morelow fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar10 min, 9 ingredients
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