222 low fat low pork chop Recipes
-
lean boneless pork chops, dried herbs, salt , to taste and13 Morelean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste40 min, 16 ingredients
-
-
plain low-fat yogurt, cucumber, chopped, seeded, peeled and18 Moreplain low-fat yogurt, cucumber, chopped, seeded, peeled, tomato, seeded, chopped, salt, garam masala, sweet onions, thinly sliced, fresh ginger, grated, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, cayenne, cider vinegar, garlic cloves, minced, pork loin, cut in 3/4 inch cubes, tomato, chopped, seeded21 min, 20 ingredients
-
-
pork chops (3/4 - 1-inch thick ), orange juice and8 Morepork chops (3/4 - 1-inch thick ), orange juice, liquid honey, apple cider vinegar, white wine (or to taste), worcestershire sauce (or to taste), onion powder (or to taste), dijon mustard, chopped fresh garlic (or to taste), black pepper24 hour 16 min, 10 ingredients
-
all-purpose flour, salt, ground thyme, black pepper and14 Moreall-purpose flour, salt, ground thyme, black pepper, boneless pork chop, trimmed and cut into 3/4 inch cubes, canola oil, apple cider or 2 cups apple juice, water, sweet potatoes, peeled and cut into 1/2 inch cubes,approximately 3 cups, red baking apples, unpeeled,cut into 1/2 inch cubes,approximately 2 cups, cut green onion (1/2 inch long), water, all-purpose flour, baking powder, salt, low-fat buttermilk, low-fat cheddar cheese, chopped fresh parsley2 hour , 18 ingredients
-
Hawaiian Pork Chopspork loin chops , about 7oz each and6 Morepork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve40 min, 7 ingredients
-
Savoury Baked Pork Chopspork loin chops , minimum 3/4 inch thick, flour and6 Morepork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar21 min, 8 ingredients
-
Pork Chops Braised in Milkboneless loin pork chops (about 1/2 inch thick ) and5 Moreboneless loin pork chops (about 1/2 inch thick ), all-purpose flour, salt, pepper, low-fat milk, divided, margarine6 ingredients
-
Kittencal's Basic Buttermilk Brine for Pork Chopslow-fat buttermilk, kosher salt, sugar, grated lemon rind and1 Morelow-fat buttermilk, kosher salt, sugar, grated lemon rind, fresh garlic cloves, sliced into four pieces (optional)24 hour , 5 ingredients
-
Lite Mushroom-Stuffed Pork Chopsgreen onion, chopped, fresh mushrooms and12 Moregreen onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds35 min, 14 ingredients
-
Roasted Pork Tenderloin With Butternut Squash Mash and Tarragonbutternut squash , cut in half lengthwise, seeds removed and12 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces45 min, 13 ingredients
-
Thai-Style Pork Burritosground lean pork (4% fat) and13 Moreground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro10 min, 14 ingredients
-
Low Fat Pork and Kimchi Dumplingschopped shiitake mushroom caps, chopped green onion and16 Morechopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil45 min, 18 ingredients
Related searches:
- grilled mustard honey garlic pork chops low fat
- low fat baked stuffed pork chops
- low fat pulled pork
- pork chops low cal carb
- low carb creamy onion pork chops
- pork chops dijon low carb
- pork chops with cranberries
- pork chop salad
- walmart
- tits
- low carb diet
- baked pork chops
- fat tuesday
- chop suey
- fat albert
- breakfast ideas