516 low fat low pineapple Recipes

  • Light Pineapple Mousse
    canned pineapple chunks , canned in natural juice and
    5 More
    canned pineapple chunks , canned in natural juice, reserved pineapple juice , from the canned pineapple, water, sugar-free pineapple jelly crystals (jello crystals), evaporated low-fat milk, light cream cheese
    16 min, 6 ingredients
  • Coconut Cream Pie With Pineapple
    all-purpose flour, divided, ice water, sugar, salt and
    13 More
    all-purpose flour, divided, ice water, sugar, salt, vegetable shortening, crushed pineapple slices in syrup, sugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (such as coco lopez), coconut extract, vanilla extract, frozen fat-free whipped topping, , thawed, flaked sweetened coconut, , toasted
    30 min, 17 ingredients
  • Sweet and Sour Pork
    pork loin chop , all visible fat removed and
    10 More
    pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice
    40 min, 11 ingredients
  • Coconut Pineapple Pops
    cold 2% low-fat milk, unsweetened crushed canned pineapple and
    5 More
    cold 2% low-fat milk, unsweetened crushed canned pineapple, unsweetened pineapple juice, coconut extract, vanilla instant pudding mix, plastic cups (3 oz) or 14 popsicle molds, each (3 oz), popsicle sticks
    3 hour 10 min, 7 ingredients
  • Strawberry Pineapple Smoothie
    strawberries, halved, pineapple juice and
    3 More
    strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice
    10 min, 5 ingredients
  • Strawberry-Pineapple Smoothie II
    apple juice, pineapple juice, low-fat strawberry yogurt and
    2 More
    apple juice, pineapple juice, low-fat strawberry yogurt, pineapple chunks, drained, frozen strawberries
    5 min, 5 ingredients
  • Strawberry Pineapple Banana Smoothie
    fresh pineapple (fresh tastes 10x better than canned) and
    5 More
    fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice
    8 min, 6 ingredients
  • Grandma's Holiday Fruit Salad Grandma's Holiday Fruit Salad
    red apple, cored and diced, green apple, cored and diced and
    11 More
    red apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated
    1 hour , 13 ingredients
  • Creamy Pineapple Dip Creamy Pineapple Dip
    lemon low-fat yogurt, frozen pineapple juice concentrate and
    1 More
    lemon low-fat yogurt, frozen pineapple juice concentrate, fat-free sour cream
    3 ingredients
  • Delicious Kugel With Pineapple Delicious Kugel With Pineapple
    broad egg noodles , cooked according to package directions and
    9 More
    broad egg noodles , cooked according to package directions, fat free sour cream, low fat cottage cheese, butter, vanilla, crushed pineapple (undrained ), eggs, butter, cinnamon sugar
    55 min, 10 ingredients
  • Cool and Creamy Pineapple Squares Cool and Creamy Pineapple Squares
    honey maid graham wafers, cold skim milk and
    4 More
    honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping
    15 min, 6 ingredients
  • Roasted Chicken with Pineapple-Curry Sauce Roasted Chicken with Pineapple-Curry Sauce
    plain low-fat yogurt and
    17 More
    plain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract
    18 ingredients
  • Sweet and Sour Chicken (Low Fat and Volumetric) Sweet and Sour Chicken (Low Fat and Volumetric)
    oil and
    11 More
    oil, boneless skinless chicken breast halves (chopped in chunks ), bell peppers (any color, chopped in chunks ), onion (large, chopped in chunks ), vinegar, salt, orange juice, pineapple juice (from a can of pineapple chunks), tomato paste (1 can), cornstarch (dissolved in cold water), splenda sugar substitute, pineapple chunk
    30 min, 12 ingredients
  • No Bake Pineapple Coconut Dessert (reduced sugar) No Bake Pineapple Coconut Dessert (reduced sugar)
    graham cracker crumbs and
    10 More
    graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free
    2 hour , 11 ingredients
  • Creamy Pineapple Pops Creamy Pineapple Pops
    crushed pineapple, undrained and
    5 More
    crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks
    6 ingredients
  • Orange, Banana, and Pineapple Frappe Orange, Banana, and Pineapple Frappe
    banana chunks (about 3 medium bananas), pineapple juice and
    5 More
    banana chunks (about 3 medium bananas), pineapple juice, orange sections (about 1 medium orange), plain low-fat yogurt, flaked sweetened coconut, thawed orange juice concentrate, pineapple chunks in juice, undrained
    7 ingredients
  • Sugar Free Pineapple Cheesecake Squares Sugar Free Pineapple Cheesecake Squares
    all-purpose flour, splenda sugar substitute and
    10 More
    all-purpose flour, splenda sugar substitute, sliced almonds, butter, cream cheese (you can use low-fat !), eggs, unsweetened pineapple juice, all-purpose flour, no-sugar-added crushed pineapple (reserve juice), heavy cream
    2 hour , 12 ingredients
  • Ananastoertchen (German Pineapple Pastries) Ananastoertchen (German Pineapple Pastries)
    refrigerated crescent dinner rolls, chopped candied ginger and
    7 More
    refrigerated crescent dinner rolls, chopped candied ginger, lime , juice and zest of, low-fat quark cheese or 1 1/2 cups mild ricotta cheese, egg yolks, lightly beaten, powdered sugar , plus, extra powdered sugar , for dusting, baby pineapples, cored, cut into rings or chunks (about 1/2 lb), pineapple preserves or 1/4-1/2 cup apricot preserves
    35 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top