32 low fat low peanut smoothie Recipes
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frozen mixed berries (strawberries, blueberries, raspberr... and4 Morefrozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice6 min, 5 ingredients -
sliced banana, frozen, creamy natural-style peanut butter and2 Moresliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt2 min, 4 ingredients -
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nonfat milk or 1 cup low-fat milk and2 Morenonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana5 min, 3 ingredients -
banana, frozen, orange juice, peanut butter and3 Morebanana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani6 min, 6 ingredients -
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plain low-fat yogurt (or vanilla yogurt can be subbed) and7 Moreplain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube5 min, 8 ingredients -
canned pumpkin, creamy peanut butter and7 Morecanned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)5 min, 9 ingredients -
Caramel Peanut Butter Smoothie
apples, peeled, cored and thinly sliced, bananas and4 Moreapples, peeled, cored and thinly sliced, bananas, low-fat vanilla yogurt, marzetti caramel apple dip, peanut butter, ice cubes15 min, 6 ingredients -
Apple, Peanut Butter, Cinnamon Oatmeal Smoothie
old fashioned oats (uncooked ), chia seeds and6 Moreold fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup2 min, 8 ingredients
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Pumpkin Smoothie
banana, canned pumpkin, ice cubes, low fat vanilla yogurt and2 Morebanana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter6 ingredients
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Banana & Date Protein Smoothie
almond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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