42 low fat low french soup Recipes
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frozen chopped spinach and9 Morefrozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings1 hour 40 min, 10 ingredients
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onion, chopped, garlic cloves, minced, olive oil, divided and10 Moreonion, chopped, garlic cloves, minced, olive oil, divided, carrots, shredded, butternut squash, peeled and shredded, low-sodium fat-free chicken broth, cooked long-grain rice, thick) french bread slices, skim milk, grated orange rind, salt, pepper, chopped fresh parsley13 ingredients
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Low Fat Slow Cooker French Onion Soupsweet onions, stout beer, beef broth, worcestershire sauce and2 Moresweet onions, stout beer, beef broth, worcestershire sauce, garlic cloves, olive oil4 hour 30 min, 6 ingredients
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Mini-Cheese Balls - Weight Watchersshredded low-fat cheddar cheese, low fat 2% cottage cheese and7 Moreshredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices15 min, 9 ingredients
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Beef-a-onion-a-roomyground beef, low fat cream of mushroom soup and4 Moreground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste1 hour , 6 ingredients
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Macaroni and Tuna Casserolekraft macaroni and cheese, reduced fat margarine and12 Morekraft macaroni and cheese, reduced fat margarine, olive oil, onion, diced, green bell pepper, diced, celery, diced, carrot, shredded, frozen peas, frozen corn, tuna, drained, low-fat mayonnaise, skim milk (plus more , if needed, refer to step 4 below), cream of celery soup, french-fried onions55 min, 14 ingredients
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Lite & Simple No Fuss Chickenboneless skinless chicken breast halves and3 Moreboneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix45 min, 4 ingredients
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Cook Once Eat Twice - Beef Stew and Stroganoff for 2vegetable oil and16 Morevegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)1 hour 30 min, 17 ingredients
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Hamburger Pieextra lean ground beef, chopped onion and8 Moreextra lean ground beef, chopped onion, french style green beans, low-fat tomato soup, potatoes, peeled and quartered, egg, beaten, milk, shredded cheese, salt and pepper55 min, 10 ingredients
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Sweet Onion Soupolive oil, butter, vidalia onions, thinly sliced and5 Moreolive oil, butter, vidalia onions, thinly sliced, low-salt beef broth, dry white wine, black pepper, diagonally cut french bread (about 1 inch thick ), reduced-fat shredded swiss cheese1 hour 11 min, 8 ingredients
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Potato-Onion Soupvegetable cooking spray, sliced onion, water and10 Morevegetable cooking spray, sliced onion, water, all-purpose flour, no-salt-added beef broth, divided, frozen southern-style hash brown potatoes, dijon mustard, low-sodium worcestershire sauce, pepper, salt, garlic, minced, french bread, shredded reduced-fat swiss cheese13 ingredients
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Onion-Topped Turkey Divanfrozen broccoli florets, thawed, diced cooked turkey and5 Morefrozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed1 hour 10 min, 7 ingredients
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Moms Vegetarian Veggi Soupgreen beans, canned french style, carrots, frozen and8 Moregreen beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder10 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Breeze Through Velvety Potatoes Ww Friendlyskim milk, light sour cream, french onion soup mix and4 Moreskim milk, light sour cream, french onion soup mix, potatoes, drained, fresh mushrooms (i prefer baby bellas), sliced green onion (whites and greens ), shredded low-fat cheddar cheese40 min, 7 ingredients
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