94006 low fat low carb spinach dip Recipes

  • Low-Carb Stuffed Zucchini
    zucchini, cooked lean ground beef , 17% fat, onion and
    4 More
    zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese
    1 hour 15 min, 7 ingredients
  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Low Carb BLT Wraps
    lettuce leaves, crisp bacon, deli smoked turkey and
    2 More
    lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)
    15 min, 5 ingredients
  • Low Carb   Waldorf  Salad
    jicama, diced, craisins, walnuts, chopped and
    6 More
    jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend
    5 min, 9 ingredients
  • Low Carb Egg Buns
    eggs, low-fat ricotta cheese, cream of tartar and
    2 More
    eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt
    1 hour 15 min, 5 ingredients
  • Easy Low Carb Ice Cream
    low-fat ricotta cheese, egg yolk (or egg beaters) and
    6 More
    low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules
    1 hour 10 min, 8 ingredients
  • Low Carb Shepherds Pie
    olive oil, diced onion, ground beef and
    11 More
    olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)
    35 min, 14 ingredients
  • Low Carb Cheesecake With Almond Crust
    almond flour (crushed almonds), butter, melted and
    6 More
    almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite
    22 min, 8 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Low Carb Atkins Blueberry Muffins Low Carb Atkins Blueberry Muffins
    soy flour, splenda sugar substitute , cup-for-cup and
    6 More
    soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries
    40 min, 8 ingredients
  • Fat Free Spinach Dip Fat Free Spinach Dip
    frozen spinach, thawed and drained, fat free sour cream and
    4 More
    frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion
    10 min, 6 ingredients
  • Low Carb Zucchini and Cheese Bread Low Carb Zucchini and Cheese Bread
    coarsely shredded unpeeled zucchini, minced onion flakes and
    9 More
    coarsely shredded unpeeled zucchini, minced onion flakes, dried parsley flakes, grated parmesan cheese, garlic powder, vegetable oil, vegetable oil, eggs, beaten, almond flour, baking powder, shredded low-fat cheddar cheese or 1 oz swiss cheese
    55 min, 11 ingredients
  • Low Carb Southern Fried Chicken Strips Low Carb Southern Fried Chicken Strips
    canola oil (depends upon how much to fill your large pot ... and
    11 More
    canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick
    25 min, 12 ingredients
  • Low Carb Lemon Fluff Low Carb Lemon Fluff
    sugar-free lemon gelatin, plain low-fat yogurt and
    1 More
    sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed
    15 min, 3 ingredients
  • Low-Carb Cinnamon Pancakes Low-Carb Cinnamon Pancakes
    eggs, low fat cottage cheese, old-fashioned oatmeal and
    3 More
    eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon
    25 min, 6 ingredients
  •  low Carb  Linguini Alfredo With Chicken (Or Without ) low Carb Linguini Alfredo With Chicken (Or Without )
    i can'tsp believe it's not butter spread, parmesan cheese and
    7 More
    i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts
    20 min, 9 ingredients
  • Low Carb Parmesan Chicken Breast Low Carb Parmesan Chicken Breast
    mrs. dash table blend seasoning, parmesan cheese, grated and
    3 More
    mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts
    35 min, 5 ingredients
  • Low Carb Dilly Deviled Eggs Low Carb Dilly Deviled Eggs
    hard-cooked eggs, peeled and sliced in half lengthwise and
    9 More
    hard-cooked eggs, peeled and sliced in half lengthwise, reduced -fat sour cream, reduced-fat mayonnaise, cottage cheese, dried dill weed, minced dill pickle, dijon mustard, salt, white pepper, paprika, for garnish
    10 ingredients




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