87622 low fat low carb high fiber cookie Recipes

creamy peanut butter, splenda sugar substitute, egg whites, vanilla

brown sugar twin, splenda sugar substitute, butter, softened, peanut butter , chunky, egg, baking soda, salt, almond flour, atkins baking mix, oat flour, vital wheat gluten

almond flour, splenda sugar substitute, butter, at room temperature, egg, vanilla, splenda sugar substitute , for decorating

crunchy peanut butter, chopped mixed nuts (or whatever you have on hand), vanilla, eggs

coconut flour, coconut oil (or butter), cocoa powder, eggs, erythritol, stevia, salt, vanilla

eggs, butter, vanilla extract, artificial sweetener (or to your taste ), almond flour, baking powder, salt, macadamia nuts, chopped

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

margarine or 1/4 cup butter, unsweetened chocolate (2 squares), equal sugar substitute, vanilla extract, cream cheese, softened (not fat free), chopped nuts (optional)

eggs, heavy cream, splenda granular (or equivalent liquid splenda ), da vinci sugar-free caramel topping, almond flour, baking powder, cottage cheese, full fat small curd, cinnamon

zucchini, salt, diced onions, minced garlic cloves, button mushrooms, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese, raw spinach leaves

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

softened butter, egg, splenda brown sugar blend, splenda sugar substitute, vanilla extract, smooth almond butter, salt, baking soda, wheat gluten, ground flax seeds, almond flour, atkins baking mix

natural-style peanut butter, unsweetened dried shredded coconut, egg, sugar-free vanilla syrup

eggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg

wonton wrappers, butter-flavored cooking spray, sugar , divded, sugar , divded, cinnamon, reduced-fat cream cheese, vanilla, semi-sweet chocolate chips, chopped pecans, maraschino cherries, with stems