122434 low fat low calorie savory ham and rice dinner Recipes

water, butter or 1 tbsp margarine, chicken bouillon granule, uncooked long grain rice, reduced sodium soy sauce, dried onion flakes, onion powder, dried basil, dried marjoram, dried thyme

water, dried rosemary, dill weed, dried basil, dried oregano, dried thyme, brown rice, uncooked (5oz)

butter or 2 tbsp margarine, yellow onion, chopped, green bell peppers or 1/2 red bell pepper, chopped, celery rib, sliced, grain brown rice, chicken broth or 2 cups vegetable broth, dried thyme, crumbled, dried marjoram, crumbled, dry mustard, salt (or to taste), fresh ground black pepper, minced fresh parsley

onion, cube of butter, sugar, cinnamon, cooked white rice, carrots, shredded, pine nuts, salt & pepper to taste

herb seasoned stuffing mix, crushed, crisco shortening, melted, water, condensed cream of chicken soup, milk, cubed low-sodium ham, canned peas, shredded american cheese (or your choosing), chopped mushrooms, chopped onion

sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley

bacon, cut up into 1 inch pieces, onion, chopped, black pepper, tomato juice or 1 1/2 cups v 8 vegetable juice, if you wish, salt, grain rice , preferably uncle ben s, tabasco sauce

fresh pineapple, cubed, torn romaine lettuce, fat-free cooked ham, cubed, mandarin oranges, non-fat vanilla yogurt, orange juice

margarine, melted, rice, uncooked, onion, chopped, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, milk, water, cheez whiz, melted, cooked ham, diced, peas

cooked rice, chilled (seasoned to taste), diced cooked ham, chopped green pepper, chopped celery, minced onion, italian salad dressing, lettuce leaf, tomatoes, cut into wedges

whole ham, chunks, potatoes, chunks, onions, chunks, tomato, quartered, rice, salt and pepper, to taste

vidalia onions or 8 medium yellow onions, mushroom, chopped, garlic, minced, apple, peeled,cored,chopped (about 1 cup), fresh parsley, minced, fresh marjoram, minced or 1 tsp dried marjoram, lemon juice, paprika, salt & pepper, wild rice, cooked, vegetable stock

half stick) unsalted butter, shallot, minced, all-purpose flour, baking powder, salt, eggs, whole milk, cooked and cooled wild rice

margarine or butter, chopped onion, garlic, minced, condensed chicken broth, quick-cooking rice, uncooked, chopped green chilis, chopped fresh parsley .

water, uncooked wild rice, salt, bulk pork sausage, onion, chopped, chicken broth, condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, sliced water chestnuts, drained, rubbed sage

water, butter, chicken or 1/2 vegetable bouillon cube, uncooked long grain rice, reduced-sodium soy sauce, dried minced onion, onion powder, dried basil, dried marjoram, dried thyme

baby carrots, lettuce, water, green beans, corn, oscar mayer smoked ham

white rice, uncooked, olive oil, margarine, chopped tomatoes, garlic clove, crushed, onion, finely chopped, green capsicum, finely chopped, pepper, boiling water