287 low fat low calorie mashed potatoes Recipes

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

mashed potatoes (made with skim milk), prepared mustard, fat-free cottage cheese, ham, cooked and cubed, low-fat cheddar cheese

potatoes peeled and cut into 1 in cubes, garlic peeled, bacon cut into 1/2 in pieces, sliced scallions, low fat milk warmed, low fat sour cream, salt, black pepper

cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine

butter or stick margarine, softened, diced shallots, butter or stick margarine, softened, minced fresh parsley, cubed peeled yukon gold or baking potato (about 2 1/2 lb), garlic cloves, halved, low-fat milk, low-fat sour cream, salt, black pepper

potatoes, peeled,cut into 1 ",cubes, garlic, peeled, bacon, cut into 1/2 ",pieces, sliced scallion, milk, warmed (can use low-fat ), sour cream (can use low-fat ), salt, black pepper

bacon , cut into 1/2-inch pieces, bacon fat, butter, turnips, peeled and cut into a 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, peeled, quartered and cut into 1/4 inch slices, low-fat chicken broth, salt, half-and-half, warmed, fresh thyme leave, minced

red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please

yukon gold potatoes , scrubbed, cubed and well-cooked, red potatoes , scrubbed, cubed and well-cooked, plain, low-fat yogurt, low-fat mayonnaise, mustard, relish, red onion, diced, stalk celery, diced, red pepper flakes, salt and pepper to taste

low-fat milk, frozen mashed potatoes (about 11 oz), shredded reduced-fat sharp cheddar cheese, butter, dried rubbed sage, salt, garlic powder, freshly ground black pepper

potatoes, peeled and diced, butter, low-fat cream cheese (neufatchel), low-fat milk, salt

hardboiled egg, mashed potatoes (prepared with skim milk and low fat butter or margarine), fat-free mayonnaise, prepared mustard, paprika

low-fat milk, frozen mashed potatoes (such as ore-ida), drained canned chipotle chile in adobo sauce, chopped, chopped fresh cilantro, fresh lime juice (about 1/2 lime), salt, freshly ground black pepper

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

potatoes, peeled and diced, seasoning salt, garlic, minced, onion, chopped, butter, low-fat cream cheese, fat free sour cream, sharp cheddar cheese, grated

potatoes, quartered and peeled, cream cheese with chives (little 8oz tub), mayonnaise, salt & pepper, yukon gold potatoes (peeled, quartered ), low-fat milk, salt

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese