424 low fat low calorie cool Recipes

reduced fat graham cracker crust, cherry pie filling, skim milk, cheesecake flavor instant pudding and pie filling, cool whip free, thawed

almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite

warm water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk, light cream cheese, softened, ladyfingers, cool whip lite, frozen topping thawed, grated chocolate

custard powder, skim milk, sugar, vanilla, philly light cream cheese, egg whites, instant coffee, cooled, kahlua or 2 tbsp brandy, ladyfingers, dark unsweetened cocoa

chicken breast, boiled, cucumber, finely chopped, stalk celery, finely chopped, chopped red onion, dill relish, low-fat ranch dressing, miracle whip light (till moist), salt and pepper

fresh raspberries, halved fresh strawberries, cranberry-raspberry juice drink, dry white wine, sugar, ground cinnamon, carton strawberry low-fat yogurt, fresh blueberries, sugar, cranberry-raspberry juice drink

minced green onion, light cream cheese, softened, light mayonnaise, plain low-fat yogurt, fresh dill, garlic salt, black pepper, french rolls, shrimp, cooked and peeled, sliced cucumber, sliced radish, leaves curly leaf lettuce

minced green onions, tub-style light cream cheese, softened, light mayonnaise, plain low-fat yogurt, fresh dill, garlic salt, black pepper, french bread rolls, shrimp, cooked and peeled, sliced cucumber, sliced radishes, curly leaf lettuce leaves

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

cubed peeled cantaloupe, divided, cubed peeled honeydew melon, divided, vanilla low-fat frozen yogurt, water, fresh mint leaves

sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter

fresh brewed coffee, cooled, prune (about 12), ground flax seeds, canola oil, pure vanilla extract, sugar, whole wheat pastry flour, unsweetened cocoa powder, baking powder, salt

yellow cake mix, egg whites, unsweetened applesauce, mandarin oranges in juice, instant vanilla pudding, crushed pineapple with juice, cool whip

roughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg

food cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar