69 low fat low barbecue sauce Recipes

  •  Barbecued  Meat Loaf
    ketchup, worcestershire sauce, chili powder and
    14 More
    ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten
    17 ingredients
  • Crab Dip With Spicy Sauce
    crabmeat (fresh or canned ), low-fat cream cheese and
    7 More
    crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce
    30 min, 9 ingredients
  • Quick Barbecue Beef Bake
    ground turkey or 1 lb extra lean ground beef and
    6 More
    ground turkey or 1 lb extra lean ground beef, chopped onion, barbecue sauce, shredded low-fat cheddar cheese, bisquick buttermilk baking mix, milk, eggs
    40 min, 7 ingredients
  • Pork Loin With Creamy Dijon Yogurt Sauce
    pork loin, fresh rosemary, fresh thyme and
    8 More
    pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed
    1 hour , 11 ingredients
  • Enchiladas With Barbecued Greens
    olive oil and
    14 More
    olive oil, onions, chopped or 3/4 cup frozen chopped onions, garlic cloves, minced, frozen unsweetened apple juice concentrate, thawed, tomato paste, raisins, liquid smoke, ground cumin, dried oregano, salt, black pepper, tabasco sauce, swiss chard, stemmed, leaves washed but not dried and roughly chopped (4 cups packed greens ), corn tortillas or 4 large flour tortillas, shredded low-fat mexican cheese blend
    40 min, 15 ingredients
  • Barbecue Munch Mix Barbecue Munch Mix
    cheerios toasted oat cereal, spoon-size shredded wheat and
    12 More
    cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks
    30 min, 14 ingredients
  • Barbecue Turkey Cole Slaw Sandwiches Barbecue Turkey Cole Slaw Sandwiches
    ground turkey, onion, chopped, tomato sauce, brown sugar and
    11 More
    ground turkey, onion, chopped, tomato sauce, brown sugar, worcestershire sauce, dry mustard, liquid smoke, pepper, shredded red cabbage, granny smith apple, cored and finely chopped, carrot, shredded, plain low-fat yogurt, curry powder, dry mustard, whole wheat hamburger buns
    45 min, 15 ingredients
  • Barbecued Salmon Burgers on Lemon Dill Buns Barbecued Salmon Burgers on Lemon Dill Buns
    boneless skinless salmon fillet, well-chopped, breadcrumbs and
    11 More
    boneless skinless salmon fillet, well-chopped, breadcrumbs, dijon mustard, minced onion, lemon juice, garlic, minced or pressed, fresh ground black pepper, salt , to taste, lemon dill hot dog bun, mayonnaise or homemade tartar sauce, lemon juice, low-fat sour cream, cayenne
    19 min, 13 ingredients
  • Low Fat Barbecued Turkey Tenderloins Orange Peel Low Fat Barbecued Turkey Tenderloins Orange Peel
    frozen orange juice concentrate, thawed, light molasses and
    7 More
    frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )
    9 ingredients
  • Very Low-Fat (0.04g) Barbecue Sauce Very Low-Fat (0.04g) Barbecue Sauce
    tomato sauce, liquid smoke, yellow mustard, maple extract and
    4 More
    tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener
    25 min, 8 ingredients
  • Meme's Stuffed BBQ Burgers (Low Carb) Meme's Stuffed BBQ Burgers (Low Carb)
    extra lean ground beef, ground turkey, garlic powder and
    7 More
    extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper
    30 min, 10 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients
  • Gobble-Iicious  Turkey Meatloaf Gobble-Iicious Turkey Meatloaf
    eggs, slightly beaten (or 1/2 cup egg beaters ) and
    18 More
    eggs, slightly beaten (or 1/2 cup egg beaters ), low-fat milk, tomato sauce, balsamic vinegar, dijon mustard, lean ground turkey, quick oats, onion, chopped, parsley, chopped, garlic cloves, minced, onion, finely chopped, parmesan-romano cheese mix, sage (or thyme ), green pepper, diced, dried basil, dried oregano, ketchup, worcestershire sauce, barbecue sauce
    21 min, 19 ingredients
  • Maple-Molasses Barbecue Sauce Maple-Molasses Barbecue Sauce
    vegetable cooking spray, chopped onion, garlic, minced and
    9 More
    vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter
    12 ingredients
  • Barbecued Shrimp Grill Barbecued Shrimp Grill
    unpeeled large fresh shrimp (about 1 lb), ketchup and
    6 More
    unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray
    15 min, 8 ingredients
  • Grilled Pork With Charred Corn Slaw (Food Network Kitchens) Grilled Pork With Charred Corn Slaw (Food Network Kitchens)
    low-fat plain greek yogurt, barbecue sauce and
    8 More
    low-fat plain greek yogurt, barbecue sauce, fresh lime juice (from about 3 limes), extra-virgin olive oil, plus more for brushing, pork tenderloin , trimmed of excess fat (about 2 small tenderloins), kosher salt and freshly ground pepper, ears corn, shucked, shredded coleslaw mix, white vinegar, chopped fresh cilantro
    40 min, 10 ingredients
  • Asian Pork Wraps Asian Pork Wraps
    low-fat sesame-ginger dressing, creamy peanut butter and
    9 More
    low-fat sesame-ginger dressing, creamy peanut butter, dried crushed red pepper, shredded barbecued pork without sauce, dry roasted peanuts, coarsely chopped, burrito-size flour tortillas, head napa cabbage, shredded (about 8 cups), mandarin oranges, drained, green onions, sliced, chopped fresh cilantro, chopped fresh mint
    15 min, 11 ingredients
  • Smoky Thousand Island Dressing Smoky Thousand Island Dressing
    low-fat mayonnaise, sweet pickle relish, ketchup and
    4 More
    low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)
    35 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top